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I have been smoking since age 15 (I am now 32). I have a really addictive personality and have been smoking 30/day for as long as I can remember. I have tried nicorette gum etc to stop but it just doesn't work for me. The gum only helps me to get down to 10-15/day. This morning I bought a Nicorette inhalator which is like a two piece plastic tube into which you put a small capsule. Today I have been 'smoking' it like a cigarette and in the same situations ie coffee with my friend and over a pint just now in my local. I cannot believe it I have no desire to smoke a real cigarette and the same goes for my friend (who smokes more than me). I highly recommend this. I am going to bed soon and I absolutely guarentee that I will not smoke a cigarette. I have no bloomin' willpower either. You are supposed to use no more than 12 of the capsules. I have used only 4. I am so happy, I hope others try this and succeed. Can you get the capsules for the Nicorette inhalator in Bangkok or do I have to bring my own supply?

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