Jump to content

Essential Amino Acids


JAS21

Recommended Posts

Guys, During the last nine months my wife has benefited greatly from taking quite a high dose, enough to flood the liver, of the essential amino acids. These are basically the same ones that are in the whites of an egg. Unfortunately the supply appears to have dried up. So far we have been unable to find anything that contains all of them.

Now I know that some here work out in the gym, can anyone advise if they take anything that has all the essential ones in and what its name is.....thanks

Link to comment
Share on other sites

  • 8 years later...

How about eggs?  Not sure why you don't just carry on with eggs and other protein products, you don't need supplements. In fact, most supplements of anything are a waste of time, provided you are eating a balanced diet. 

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.




×
×
  • Create New...