Ketogenic Diet

[taiping]

Sorry if this is duplicated, but I couldn't see my previous post.

 

Does anyone have any resources in Thailand for using a Ketogenic Diet.

This is a very low carb, moderate protein diet. Some say it's useful for cancer.

Since my cooking skills are limited to boiling an egg, it would be great to find someone in Bangkok who could supply keto foods on a daily basis.

 

[ezzra]

Just follow Atkins diet, he was the pioneer of the ketogenic and all the copies

that came after him.

if you can persevere on no or very low carbs and you be happy consuming

proteins as much as you like, you will drop the kg's very fast...

Or, Google it Man.....

[Sheryl]

Your prior topic is here

This one closed as it is a duplicate.