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Pain level going down?

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I have found that over stimulating the nerves causes them to 'fire" 

I tried oil massages for my legs but they would be a lot worse after

What about acupuncture? Helped me quite a bit with my right arm and shoulder. 

i found that avoiding pain in the back worked best, i.e. i strengthen my core, gave up golf and importantly moved in a way that didn't trigger the pain

 

 

No.

 

Try Acupuncture, I found it to be very effective.

 

But why are you experiencing Perineal Nerve pain, is this from riding a bike?

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Took Lyrica,makes fat. Taking Ultracet/Dramadol far too long. Had lumbar steroid injections at Bumrundg . Short term effect . Looking for "Super Neurologist"

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