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aerobics in rawai area?


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does anyone know where and when the local free aerobic classes are held in the rawai/chalong area.

 

i think there is one at nai harn lake in that government building complex at the bottom of the hill towards the windmills, i think it starts at 6pm

 

ideally i'l like to find a morning one as usually by 6pm the only exercise i get is lifting bottle to mouth

 

thanks

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