Kefir where to buy

[THAIPHUKET]

Central festival doesn't have it

 

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[Bill97]

Strange, I bought it there Tuesday.


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[erymax]

Make it your self from Kefir grains. I do it since 2 years. 

[Zuman]

In Phuket, they sell it at Villa Market.

[muzley]

This is where I get mine. Great shop, definitely worth a visit.

 

http://www.healthut.com/index.php/products/kefir-probiotic

[THAIPHUKET]

1 hour ago, muzley said:

Reply from Thaiphuket:

 

Great suggestion. In what taste do you like it? Keeping fresh for how long?

Did you try the cheese?

 

http://www.healthut.com/index.php/products/kefir-probiotic

 

Edited October 27, 2019 by THAIPHUKET

[THAIPHUKET]

Do you make kefir this way https://www.thepetitecook.com/homemade-kefir/
Where to get the seeds?
What MilK do you take?

Make it your self from Kefir grains. I do it since 2 years. 

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[beau thai]

You are in the CM forum but Phuket in your name ? If you are in CM you can find kefir and grains to make yourself at Aden Health store near Lotus Kamthieng (google will locate it for you).

I use to make with milk until learning I am lactose intolerant and it doesnt work well with soy milk. You can try it at Aden in Coconut water which, to my taste. then tastes a bit like cider!

Eventually I switched to prebiotic powder and probiotic tablets as that combo work better for me but everyone is different

[THAIPHUKET]

Phuket in my nick name because I emigrated from there.

[MrBrad]

22 hours ago, Bill97 said:

Strange, I bought it there Tuesday.

Bill, or anyone else, can you tell me the brand name of this product, or, better yet, can you post a photo, so I know what to look for?  It sounds like something I should be consuming.  Thanks much.

[beau thai]

46 minutes ago, MrBrad said:

Bill, or anyone else, can you tell me the brand name of this product, or, better yet, can you post a photo, so I know what to look for?  It sounds like something I should be consuming.  Thanks much.

if you go to Aden its a small store and you will spot kefir in their cooler cabinet. no brand that I recall and he 'makes' the grains himself. useful guy to ask advice of too

[THAIPHUKET]

German sister texted: rather laborious to prepare, cooking, etc.

Perhaps her recipe has German complexities ingrained ???

How do you prepare it?

[phetphet]

Basically. put in jar with milk.

 

Cover with clean cloth and leave in a cool place (not the fridge), overnight.

 

When ready, (whey has separated out), strain into another vessel. Put the kefir grains back in the jar, refill with milk and repeat.

 

I usually only wash out and clean the jar every two times.

 

You can find videos on Youtube, and instructions on the net for more in depth info.

 

[beau thai]

5 hours ago, phetphet said:

Basically. put in jar with milk.

 

Cover with clean cloth and leave in a cool place (not the fridge), overnight.

 

When ready, (whey has separated out), strain into another vessel. Put the kefir grains back in the jar, refill with milk and repeat.

 

I usually only wash out and clean the jar every two times.

 

You can find videos on Youtube, and instructions on the net for more in depth info.

 

exactly what I did but Aden correctly advised me not to stir the grains in the milk vigorously as they break up, and I think he said try to use a small wooden spoon not metal. I guess plastic would do too.

Google, as ever, is a good info source on kefir.

[CALSinCM]

Kasem has it.
18.790878, 98.998413