decathlon
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Borderline Diabetic
My sugar tests are mostly borderline and have been for decades... always below. This year I'm a tiny bit above. Having said all that my hb1ac is below. I tend to not eat many sweets until I eat a lot of them. I have a good BMI. My cholesterol LDL a bit high, overall is under. Would anyone have any any guidance here? I'm not a huge consumer of eggs, eat a small loaf of wheat bread a week (sugar), eat half the rice given to me, eat Thai food in food court about 5x a week. Wife cooking at home is healthy mostly. I eat lots of pork, some chicken and beef. I occasionally binge on ice cream. I believe many of my issues come from not enough cardio and exercise. That much of this like my BP is metastatic. Thank you -
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Phuket Adventure Ends Badly for Bag-Snatching Aussies
I suspects these lowlifes must have been doing the same thing back home as well. Doesn't really look like the First Timer. -
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Trump Considers ‘DOGE Dividend’ to Return Federal Savings to Taxpayers
The people are starting to rise up against a criminally corrupt narcissistic evil tyrant who is trashing the constitution and proclaimed himself King on a country designed to never have Kings. Republican people. Town Hall Erupts At Blistering Anti-Trump Rant Torching ‘Tyranny’ — Gets Standing Ovation In Trump District -
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Trump Celebrates First Month in Office with Victory Speech at CPAC
I read about the total lie fest from the orange grifting idiot. Four more years of his compulsive lying to go. -
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Trump Considers ‘DOGE Dividend’ to Return Federal Savings to Taxpayers
I thought he never released his returns, no? So, DOGE has been implemented to save Trump $750, got it. So, ~11%, is that too much? And that's if they are single and have no deductions. And you forgot the $3,830 they would pay for Social Security or Medicare. Personal insults always make for a strong argument. -
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Pattaya Bars Empty Amid Low Season and Shifting Tourism Trends
Most of the decent looking ladies have given up working the bars they can now sit at home finding customers online at the likes of "Thaifriendly.com"
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