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Although many of these provinces are not strict (they rely on the honour system and health volunteers who knock on doors), the message is very clear. Unless you live in one of these provinces, you should stay away until the situation improves.

UPDATED 13/4/2021 at 9:00pm:

???? North 14 provinces +2
???? Northeast 16 provinces +2
???? Central/East/West 5 provinces +0
???? South 8 provinces +0

???? Northern Thailand
1. Kamphaeng Phet
2. Chiang Mai
3. Tak
4. Nan
5. Phayao
6. Phetchabun
7. Phrae
8. Lamphun
9. Uthai Thani
10. Nakhon Sawan
11. Uttaradit
12. Phitsanulok
13. Phichit
14. Lampang

???? Northeastern Thailand
1. Khon Kaen
2. Chaiyaphum
3. Nakhon Phanom
4. Bueng Kan
5. Buriram
6. Mahasarakham
7. Mukdahan
8. Yasothon
9. Nakhon Ratchasima
10. Sakon Nakhon
11. Nong Khai
12. Nong Bua Lam Phu
13. Udon Thani
14. Amnat Charoen
15. Surin
16. Ubon Ratchathani

???? Central, Western and Eastern Thailand
1. Chai Nat
2. Saraburi
3. Singburi
4. Sa Kaeo
5. Lopburi

???? Southern Thailand
1. Chumphon
2. Trang
3. Narathiwat
4. Pattani
5. Phang Nga
6. Ranong
7. Songkhla
8. Satun

 

http://www.thainewsreports.com/2021/04/14/list-of-provinces-with-entry-restrictions/

I take it you can still drive through these provinces on your way home? Can the police stop you?

1 hour ago, Surelynot said:

I take it you can still drive through these provinces on your way home? Can the police stop you?

Absolutely. No travel restrictions for driving on the road.

Millions have left from Bangkok and eastern seaboard up north and will travel back until next week.

I don't want to go into details but how do they want to enforce these restrictions for the visitors during Songkran. Laughable.

 

1 hour ago, Surelynot said:

Can the police stop you?

Of course there are zillions of checkpoints where you might be stopped and helpers might take your temperature (aside from routine document/alcohol check).