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Anyone else struggling with loud sleep farts?


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Also, I don't drink alcohol, I don't smoke cigarettes, I don't drink any carbonated drinks, but I have been drinking a bit more coffee lately than I usually do. I wonder if maybe the additional coffee could be the cause of this serious gas problem I am having? The gas cramps can be really uncomfortable at times too!

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5 hours ago, Gottfrid said:

Looking at the posts above, it really shows the members attitude on this forum. Have anyone above been thinking about that this might be a serious problem for the OP? How would it be if you show some common sense and respect, and try to help instead? Otherwise, a good option is to refrain from posting garbage.

Maybe the OP should see a doctor instead of posting on a forum

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On 10/26/2024 at 6:07 AM, 123Stodg said:

with, well… really loud and explosive sleep farts.

 

For reference:

 

Aside from being a potential source of embarrassment, passing gas is common and usually harmless. Most people pass gas between 13 and 21 times per day. Flatulence during the night is generally due to diet and lifestyle, although there are some digestive disorders that can cause excess gas............pressure in the anal sphincter muscle fluctuates in cycles throughout the day. This muscle is more relaxed during sleep, and it controls whether or not gas present in the large intestine is released.........By making lifestyle changes or addressing underlying health issues, you may be able to reduce your nighttime or morning flatulence.

 

https://www.sleepfoundation.org/physical-health/can-you-fart-in-your-sleep

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At least you not followed through! 🤣 Then the missus will have a change of face! 🤣

Joking apart, probably food related, porridge oats is the worst for me, or lentils. Try eliminating certain foods, one by one to see if they make a difference. 

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