Probably being is that as you get older your gut doesn't work as well so supplementation almost becomes a necessity. Doesn't have to be daily though. I take a multivitamin with minerals and a B complex every two or three days. Also take a B12 shot once a month. Other than then try to eat a balance diet.
This entire war with million vietnamese and 57k US lost was based on a total LIE
Look up Gulf of Tonkin
Why think this war or Libya, Afghanistan, Ukraine , Iraq any different??
Remember weapons of mass deception oh I mean destruction. Colin Powell holding that vial up and bald face lying to the world?
Of course you remember all that ... suckers
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