Skip to content
View in the app

A better way to browse. Learn more.

Thailand News and Discussion Forum | ASEANNOW

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

UPF again

Featured Replies

Dr Chris Van Tulleken, an infectious diseases doctor at University College London, BBC science presenter and bestselling author, has distilled the essence of ultra-processed food into a single sentence: "If it's wrapped in plastic and it contains at least one ingredient that you don't typically find in a domestic kitchen, then it's ultra-processed food."

 

Among the usual suspects of ultra-processed foods (UPFs) are:

packaged bread

breakfast cereals and granola

flavoured yoghurt

chocolate, biscuits and crisps

energy and granola bars

fizzy drinks

ready meals

 

And if the ingredients list on your food packaging includes any of the following, it's often a telltale sign that you're dealing with UPF:

emulsifiers

stabilisers

dyes

flavour enhancers

lecithin

xantham or guar gum

Are all processed foods bad?

Certainly not. Humans have been processing food for millennia.

Bread, butter, cheese, and yoghurt are all examples of processed foods. Tinned food is another classic example.

 

https://apple.news/AXj9BmlsoTra2N0H8ANiZIg

Create an account or sign in to comment

Recently Browsing 0

  • No registered users viewing this page.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.