47 minutes ago, Hummin said:

Yes,

Whatever people do and make changes, you will always feel better if you believe it works, thats the trick for your chemistry in your brain. As long as you do something that is reckonend as healthy, and you believe in it, or you feel different in a positive way, it works even it is real or not. Placebo is a strong and effective tool for a better life. At least if it is harmless changes.

Creatine is real not placebo.

15 minutes ago, EVENKEEL said:

Beer, cigars and some smoke increases my happy hormones.

Im sure it makes you truly happy when you got it, and not to much of it. Do you feel like your consumption habits ever reach a point of overindulgence?

40 minutes ago, georgegeorgia said:

Certainly looks nice , I wouldn't want to live there though

Not with kangaroos and snakes hanging around

But a beautiful part of Thailand.....if you have a car !

You need a tractor here ;-)

We got Pick up of course,

10 minutes ago, Harrisfan said:

Creatine is real not placebo.

Creatine is real, for sure, my answer was more related about a broader perspective of living healthy and feel healthy. Trends comes and goes, and right now the red light therapy have more or less replaces the cold plunges, which now is face plunges only. I havent paid to much attention for my own sake, but that Im sure helps people who constantly looking for the last cutting edge, before they start with something else.

I believe in common sense, and approved and proved science, and they I can cheat a little bit here and there if it is harmless.

Red meat is important for most of us, but it is more healthy if you eat balanced with good fat and enough fat and carbs as well. Fruit and vegetables is good for us if not allergic. Food allergy is also a problem for some. 1 in 4 some countries, and in Usa 1 out of 10?

1 hour ago, georgegeorgia said:

I believe you !!

Let's not get started on the covid debate but I will say I have had nothing but illness's since getting those ridiculous shots

I believe you too !! Sorry to hear about your issues afterwards . Millions are in the same boat, but its useless to "debate" about it here or many other forums .

If you are not getting well.... you can turn to some of those "crazy" substack authors who address the subject .

I only do so on AN to confirm how many deniers are still walking around (and collect my hate emojis) . LOL

2 hours ago, georgegeorgia said:

I guess your glad at your age Grandpa that you have discovered chatgpt Ai

Make use of it dear...time is ticking

Just trying to help. Hating others using AI, that's likely also just a symptom of your burning pee, its okay grandpa cannot be offended, stay strong.

40 minutes ago, Bangel72 said:

Just trying to help. Hating others using AI, that's likely also just a symptom of your burning pee, its okay grandpa cannot be offended, stay strong.

I'm also using chatgpt and keeping up with the times

Thankyou for your service Sir

On 1/25/2026 at 2:20 PM, simon43 said:

Being selfish doesn't have to make you nasty. For yonks I was unselfish, thinking of my partners first. Well, my unselfishness was exploited, since all three partners (not at the same time!) were only interested in my money and not me.

So I changed about 12 years ago, got rid of the final greedy partner, and started thinking about me and those that I cherish (not family). I spent my hard-earned cash on ME and not on my family, (who by then had all abandoned me 'cos I wasn't handing out money to them anymore). I felt happier, less stressed inside.

That's how I lead my life now. I have more money in the bank, there is no stress at all because I don't have to think of what others think of me or if they have enough of my money etc. My money (and I'm no millionaire!), is spent mostly on my educational charity in Myanmar, where a little bit of money (or resources purchased with that money) can make a huge difference :)

I still send birthday and xmas cards to my family in the UK. These are ignored by them lol. My grown-up kids have blocked my email address lol. They even blacklist my name/email address on the online birthdy card apps!! So who is nasty? Me or them?

Every story has two sides.

It's absolutely not always getting more nasty with age.

It's mainly that with age you are less a fool, less inclined to be taken for a ride and less a prey for all those users out there who abuse of people's kindness.

It's more about getting wiser with age and not letting any woke types try to make us feel guilty.

But no matter what, be nice with people. If they are not nice and try to take it out on you, walk away and remove such types from your circle of friends/acquiaintances.

As said, better alone then with toxic people around you who will try to make you feel guilty or feel bad on anything.

17 hours ago, Sigmund said:

It's absolutely not always getting more nasty with age.

It's mainly that with age you are less a fool, less inclined to be taken for a ride and less a prey for all those users out there who abuse of people's kindness.

It's more about getting wiser with age and not letting any woke types try to make us feel guilty.

But no matter what, be nice with people. If they are not nice and try to take it out on you, walk away and remove such types from your circle of friends/acquiaintances.

As said, better alone then with toxic people around you who will try to make you feel guilty or feel bad on anything.

Very academic and thankyou

From what I read in the post, sounds to me like you have always been a miserable old sod. Leopards don't change their spots. I do hope I never meet you, or if I have you possibly got the full serving of cold shoulder. Tongue pie has been on the menu occasionally, but is normally reserved for special occasions.

On 1/25/2026 at 7:44 AM, fredwiggy said:

No, with age many mellow out more, realizing how hard many have it in life and more forgiving to their mistakes and anger.

Who do you speak with at the bar or library over the age of 60! More Mellow and forgiving!!! 🤔😁🙉

28 minutes ago, Surasak said:

Tongue pie has been on the menu occasionally, but is normally reserved for special occasions.

Disgusting

How about posting a picture of yourself so I can give you a wide berth if I ever have the displeasure of seeing you!!

2 minutes ago, barmatt said:

How about posting a picture of yourself so I can give you a wide berth if I ever have the displeasure of seeing you!!

You will probably see me next trip in Pattaya as I have a lot of research to do .

I must add that I felt a kind of satisfaction today ...I had just got into a lift / elevator in my apartment building only to see an elderly man carrying bags of groceries running towards the lift

I immediately pressed the "closed doors " button shouting to him to hurry up as I kept my finger on the button, I could hear him outside trying to use his knee to keep the doors open ..but they closed without him lol

I'm a nasty old man lol

On 1/25/2026 at 7:37 AM, georgegeorgia said:

have you become more nasty ,miserable ,self centred ,selfish , since you become older?

I must haveBecause I keep getting bounced off forums and pages for expressing my views.

It's either that or my truth is just not palatable....pmsl

On 1/25/2026 at 7:37 AM, georgegeorgia said:

Just like the heading said ,I have become a nasty old man and love it !!

have you become more nasty ,miserable ,self centred ,selfish , since you become older?

In the last 6 months I have recorded in my diary the actions I have done to be more selfish ,more self centred , and even downright nasty and I have been more happier in my life

1/ I was travelling to work by bus one late evening, I was sitting up the front when a man with an upper class accent got on , he asked the migrant bus driver if the bus was stopping near a certain restaurant,the bus driver said he didn't know , the man got a bit rude saying he should know .

As I was sitting just near the bus driver I butted in and pretended to be a nice guy and said "it's four stops away " although I made it up in answer

The man thanked me and remarked that the bus driver can't even speak English,and he was me a tourist , he then sat behind the bus driver

He got off at the stop I told him , in the middle of a government low class housing area , as the bus started to drive off I put my middle finger to the window as we passed him mouthing "sucker " as we drove past

2/ a Co - worker asked me to swap his Friday shift for my Saturday shift as he had a medical appointment for his wife on the Friday, I said no I can't I'm busy Friday and can't swap you

I then called in sick the both Friday & Saturday he wanted to swap and laughed about it at home

I have many more

What about yourselves ?

George... Come back in a day or two and read your original post again. Perhaps you'll then understand the negative reactions you are receiving.

All the best.

1 minute ago, wombat said:

I must haveBecause I keep getting bounced off forums and pages for expressing my views

Oh lodge a complaint!!!

Your local member of parliament is good

Just now, georgegeorgia said:

Oh lodge a complaint!!!

Your local member of parliament is good

bugga that...straight to the ombudsman i rekon 🙃

No I have better things to do rather then upset people

The clock is ticking i am not get younger so I remain positive and upbeat enjoy my remaining time rather than being a miserable git to others

Another troll, and in the other he tells ME to get a life. What a dufus.

Flame post removed

Forum Rules Reminder To All.

• Be polite and respectful to other users.

• Do not post defamatory, offensive, or discriminatory content.

• Avoid flaming, trolling, or stalking other members.

Thank you

1 hour ago, shackleton said:

No I have better things to do rather then upset people

The clock is ticking i am not get younger so I remain positive and upbeat enjoy my remaining time rather than being a miserable git to others

Absolutely positive post and thankyou

I love to see posts like this , this is the best way to think , not that I listen but your post aspires me

1 hour ago, Priorexpat said:

Another troll, and in the other he tells ME to get a life. What a dufus.

Oh there's no need to be negative, try to think be positive and happy in your life

The clock is ticking

This guy is just provoking and having a good time reading all the posts of those who think it is worth commenting on. Nice prank!

3 minutes ago, Dirk Z said:

This guy is just provoking and having a good time reading all the posts of those who think it is worth commenting on. Nice prank!

Well thankyou Dirk. And as you have only been member of this board a few days I thankyou for reading my posts and not only that, but pressing the "following " button on my profile

I think you joined this board because of me

I love you mate and deep down you love me too .

On 1/25/2026 at 12:37 AM, georgegeorgia said:

Just like the heading said ,I have become a nasty old man and love it !!

have you become more nasty ,miserable ,self centred ,selfish , since you become older?

In the last 6 months I have recorded in my diary the actions I have done to be more selfish ,more self centred , and even downright nasty and I have been more happier in my life

1/ I was travelling to work by bus one late evening, I was sitting up the front when a man with an upper class accent got on , he asked the migrant bus driver if the bus was stopping near a certain restaurant,the bus driver said he didn't know , the man got a bit rude saying he should know .

As I was sitting just near the bus driver I butted in and pretended to be a nice guy and said "it's four stops away " although I made it up in answer

The man thanked me and remarked that the bus driver can't even speak English,and he was me a tourist , he then sat behind the bus driver

He got off at the stop I told him , in the middle of a government low class housing area , as the bus started to drive off I put my middle finger to the window as we passed him mouthing "sucker " as we drove past

2/ a Co - worker asked me to swap his Friday shift for my Saturday shift as he had a medical appointment for his wife on the Friday, I said no I can't I'm busy Friday and can't swap you

I then called in sick the both Friday & Saturday he wanted to swap and laughed about it at home

I have many more

What about yourselves ?

Sad old man

11 minutes ago, SW Happy said:

Sad old man

Oh there's no need to be bias !

I bet you never met Big John like I have ...no need to be jealous!!

Sabaai Sabaai!

Just a wind-up to increase his post count and waste our time,

On 1/28/2026 at 9:05 AM, thjames007 said:

Who do you speak with at the bar or library over the age of 60! More Mellow and forgiving!!! 🤔😁🙉

On 1/28/2026 at 9:05 AM, thjames007 said:

Who do you speak with at the bar or library over the age of 60! More Mellow and forgiving!!! 🤔😁🙉

I don't go to bars or libraries here.