Coconut Oil - Beneficial To Health?

[ravip]

I found this video clip. Sounds good.

http://www.cbn.com/media/player/index.aspx?s=/mp4/LJO190v1_WS

[Valentine]

And this http://truththeory.com/2012/06/14/coconut-oil-heres-what-you-need-to-know-about-this-amazing-rejuvenation-and-healing-oil/

[Sheryl]

Be wary of excessive claims...for this or any other "cure all"

[Ulysses G.]

I agree with Sheryl. I am sceptical of all the claims for coconut oil, but I drink coconut water every day and eat the "meat" of the coconut maybe twice a week. That should give me all the coconut oil I need in the natural form, but not too much if the saturated fat is a problem.