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Salt Substitute


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Posted

I started using the half and half one, Morton's "Lite Salt Mixture" (about 50% sodium chloride, 50% potassium chloride) last year at home, but can't find it here. Has anyone seen this or similar in Bangkok?

Posted
I started using the half and half one, Morton's "Lite Salt Mixture" (about 50% sodium chloride, 50% potassium chloride) last year at home...

i hope you discussed that with your physician and got his/her OKAY? ermm.gif

  • Like 1
Posted

Oh, yes I've learned about the fish sauce, it's wonderful. I used the half-and-half substitute as a means 1. getting all the potassium I need while 2. reducing the amount of sodium intake. Is there a Thai food that will do that for me? I can't get my potassium levels up to what it needs to be while reducing the amount of food I eat (trying to lose some weight).

  • 3 weeks later...
Posted (edited)

Just an update on this: I found salt substitute at the Tops Market in Esplanade Ratchada.

Edited by claaay

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