KhunLA

Sushi Chicken Caesar Salad w/side of Garlic / pepper Chicken Chicken Green Curry w/green curry rice. Tasty stuff ... THANK YOU 7-11 Sugar Carb cheat day ... shh ... Pandan rolls ... Double Chocolate Croisant For dessert & with morning coffee

Chicken Tikka Masala w/turmeric rice. Chicken breast on the side, washed down with Moccona 3/1. All hit the spot. Thank You 7-11

Maybe if the THB actually moved ฿1 or ฿2, in any direction, someone might be able to state it's getting stronger or weaker. Jan 20th 2025, the THB was ฿34 / $1 USD. IF and when it hits ฿32 or ฿36 / $1, then that might be news worthy. Until then 🥱

Quite the assumption ... that there is a 'free world'. The 'leaders' that you are allowed to see, would be those attending ... ... WEF ... Davos ... Bilderberg meeting Their puppeteers are the leaders, and that curtain hasn't been pull back

Unlike many, I can actually look at history, learn and decide, think for myself, who is the aggressor in Europe ... NATO or Putin - RU - USSR

All those profits made to simply postpone the inevitable. Who cares how many died and or got displaced.

Only now is the EU concerned about UA/RU conflict, because the money machine is about to be turned off

@Harrisfan Mexico is, was great. And was a top contender for place to retire.

Stopping govt waste & illegal immigration ... selfish bastards Billionaires before entering politics vs the 100's of scum that became multi millions after entering politics on <$200k a year. Both have lost millions if not a billion of so, by being out spoken against the deep state. They haven't gained anything, and why most talented 'already' rich people can't be bothered with politics. Try to get past the hate, and you may see clearer

Neither naive nor anti USA government, well that's a question mark, as not a fan of past administrations. Present administration, they're kicking butt and doing exactly what they campaigned on. Only the blind and the ones full of hate can't see it. The hate is so blinding

Yep ... those smart enough to jump in got a 200% profit and in less than 4 years. Most people would love to have average 50% a year. Let the hate continue, or is that envy you didn't jump in like the smart people.

Thank you, don't know how people can't separate it. I hate Israel's government, they're short of being a terrorist, IMHO, and I think I'm being kind. As for the Israeli people, they seem like fine people, I guess. I don't really know any Jews, except for the ones that are in my family, and hey, they're family,so I have to tolerate them

Yes ... and they are all part of North America. Hence the name Gulf of America. Not Americas. Geez, if he wanted to be pro-yank he would named it 'Gulf of USA' Are you all crazy ... give the hate a rest.

Damn ... Impressive

Hover mouse over username, and you'll see the 'IGNORE' button, click on that ...

Who cares ... Those Thais fluent in English rarely use it. All are taught now, and most understand it, but simply don't use it. TBH, have no use for it, unless in the tourism trade. I was pretty good in Spanish, French & Latin (of all things), and forgot almost all of it. If watching a movie, and Spanish is spoken, I barely understand most of it. Catch a bit, but that's all. I live here, and can't hold a conversation in Thai, and don't need to. Just as most Thai, don't care to use, or even need to know English. For financial gain, workplace, Chinese is more useful to know.

As suggested, COD will solve that, and 99.9% of our deliveries are COD.

Nothing daring or dangerous about that 'stunt' I use to stand up, completely on the seat, hands off the handlebars. Of course, this was on an empty street, with not traffic. He had complete control and could brake at anytime if need. Though may have toppled over if not getting seated quick enough.

If can't find locally, then Panasonic Flagshop store @ Lazada has. Ask about mfr & exp date.

Here's foods that I eat, and are available in TH. Which I picked from this site, as some aren't readily available here, or I simply don't eat them. https://www.drberg.com/ketosis-approved-foods

Magnesium Citrate, easily digested, inexpensive, and no diarrhea effect that some mention. Never was a fan of white rice. Have tater tots once in a while. Pasta, I switched to egg noodles only. Wee bit better, and don't eat often. Bread was the hardest to cut back on, as we bake our own (no sugar), and damn tasty, if I say so myself. Only eat a couple slices a week, if that, instead of half a loaf a day

Yes, already stated, one of the few supplements that I do take. Take about 3gr a day, as just a supplement. Eat some foods high in Creatine, but I don't think nearly enough. ("A 4-ounce / 113gr serving of beef contains around 500 mg of creatine") RDA for me would be 3-7.5g, since I'm about 75kg. ... "The recommended daily dose of creatine is 3–5 grams, or 0.1 grams per kilogram of body weight" ...