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Posted

I want to order some good sports nutrition supplements for weight training. Items like creatine, aminos and others. My local stores have whey protein but not much else. If I google for "sports nutrition thailand" several businesses show up.  I wonder if anybody has tried some of these businesses and would recommend one. Thanks! ????️‍♂️

Posted

I have sold lots of these things when i was still in europe,the fact is very few people need those suplements.

If you are going all the way with weightraining then you might need something.

If you want to get big the most important thing it to eat!!A lot!!

Eating is as important as training.

Like i said before,are all these supplements benificial
???Yes they are very important!!To the person who sells them.

 

Posted

I would agree that most supplements are unnecessary if you eat properly and many ads are borderline fraudulent in the supplement industry 

 

It can be hard to get enough Protein on a Thai diet for bodybuilding so whey protein powder is useful + a decent multivitamin will cover any difficiencies in your diet... 

 

 https://www.phukethealthshop.com is good if they have what you're looking for, used to deliver in bkk the following day 

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Posted

Google  iherb.com  they will have all you need and more. I have used many times with no issues.Shipping is very cheap.takes about a month shipping from U S  to Thailand..

Lefty

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