7 days now and starting to develop a cough that is producing a bit of phlem.

Is this a normal reaction to stopping?

Yes, normal, your lungs are cleaning all the bad stuff out. Happened to me too, 6 years ago now.

26 minutes ago, overherebc said:

7 days now

Keep the faith. ????

 

Don't use the gum. My friend is now addicted to the gum.

8 minutes ago, Swiss1960 said:

Yes, normal, your lungs are cleaning all the bad stuff out. Happened to me too, 6 years ago now.

It gets a bit 'uncomfortable' and is making me a bit hoarse.

1 minute ago, overherebc said:

It gets a bit 'uncomfortable' and is making me a bit hoarse.

Think about the massive longterm benefits like health and savings and ignore the current "side effects "

11 minutes ago, VocalNeal said:

Keep the faith. ????

 

Don't use the gum. My friend is now addicted to the gum.

No gum, patches, e-cigs etc. We just decided we'd had enough and both stopped at the same time.

Still off the weed.

Feel like sh-t though.

Cough still there but Strepsils (originals) are helping.

Still no cigs.

hey, how are you?

I just quit)

how is it going?

Hope you go on without cigarettes!