Best ways to pull yourself out of a slump?

[bob smith]

im tryna think of ways to get myself out of my current slump but all thats coming to mind is go to get 2 or 3 girls and a couple bottles of jack and smash them all in.

 

but tomorrow morning im sure to be back in said slump and minus 20,000 to boot.

 

any ideas?

 

the jack bottle just winked at me ???? 

[1FinickyOne]

If you have just one girl you should not need Jack... 

 

Bad for your eyesight.

[Kwasaki]

You are either a troll or someone who needs medical psychology help.

[bob smith]

1 minute ago, Kwasaki said:

You are either a troll or someone who needs medical psychology help.

well im not the former and thanks for your diagnoses.

 

now what?

[OneMoreFarang]

3 minutes ago, bogs smith said:

now what?

Are you rich?

Old?

Do you have any goals in your life?

 

I think it helps to be busy with something that you really want. Then you are motivated to do exactly that.

 

Maybe try this one:

Self Authoring - Future Authoring

Worst case you wasted and hour or two. But maybe you will start to build your future. 

[Kwasaki]

6 minutes ago, bogs smith said:

well im not the former and thanks for your diagnoses.

 

now what?

Get some help unless you want to kill yourself slowly but surely.

[novacova]

9 minutes ago, bogs smith said:

im tryna think of ways to get myself out of my current slump but all thats coming to mind is go to get 2 or 3 girls and a couple bottles of jack and smash them all in.

Sounds great if you want to spiral down further.

How about getting a social life, get out and meet and get to know locals in your neighborhood. Spend more time learning the language, like a language course. Stay off the booze, good grief, you’ll be much happier.

[bob smith]

1 minute ago, novacova said:

get out and meet and get to know locals in your neighborhood.

only thais around here mate.

 

think the 2 bottles of jack and a couple hookers wins out there!!!

[2baht]

1 minute ago, bogs smith said:

only thais around here mate.

 

think the 2 bottles of jack and a couple hookers wins out there!!!

Only 2 bottles???

[KannikaP]

1 minute ago, bogs smith said:

only thais around here mate.

Will the hookers be Thai? Male or Female, as your gender says you are Female.

[HandsomeTallFarang]

Getting drunk and having unfulfilling sex with women who are repulsed by you is How you got into the rut in the first place, ya bozo ????????

 

Boomers gonna be boomers I guess. Full on hedonism mode 100% of the time.

[BritManToo]

Get up early in the morning and go for a 2km walk, or a swim. Do it every day and you'll soon feel much better.

[marin]

13 minutes ago, novacova said:

26 minutes ago, bogs smith said:

im tryna think of ways to get myself out of my current slump but all thats coming to mind is go to get 2 or 3 girls and a couple bottles of jack and smash them all in.

Sounds great if you want to spiral down further.

How about getting a social life, get out and meet and get to know locals in your neighborhood. Spend more time learning the language, like a language course.

He has stated he does not like Thailand or the people. Gonna be hard. Plus he is the uber troll.

[novacova]

11 minutes ago, bogs smith said:

only thais around here mate.

 

think the 2 bottles of jack and a couple hookers wins out there!!!

And another one bites the dust ????

[eisfeld]

24 minutes ago, Kwasaki said:

You are either a troll or someone who needs medical psychology help.

Having seen threads and posts by the OP I'd say both actually apply.

[TimeMachine]

Its ok to be in a rut.  You are aware of it and want to take positive steps.  Thats great.  

Try social interctions in between your i cant be bothered to do anything stages.  If that includes a romp session once a week so be it.  Dont feel as though you have to force a relationship with any girl. One day you may match well with one. Light gym sessions twice a week wont harm. Always think a few days ahead for a planned day.  Wether it be shopping,  walking nowhere in particular,  beach sunbathing.  Whatever

Good luck homie. 

[isaanistical]

29 minutes ago, Kwasaki said:

You are either a troll or someone who needs medical psychology help.

Beat me to it. I always find a few facetious posts to websites does the trick.

[isaanistical]

10 minutes ago, BritManToo said:

Get up early in the morning and go for a 2km walk, or a swim. Do it every day and you'll soon feel much better.

Indeed, do it every day for a year and you will be nearly a thousand km further away...... and we will al feel better.

[bignok]

Energy flows where your focus goes. Focus on feeling sad you feel sad. Focus on feeling good you feel good.

 

Shoulders back

Smile 2 mins

Think of a great beach or something

Say Im happy, im healthy, im fit and well

Long deep breaths

 

Repeat 5 times a day. After 25 days you will believe it.

 

 

[Lacessit]

Threads started by the OP always seem to remind me of a whining sister.

[Social Media]

Troll remarks removed.

[bob smith]

thanks for the 1 or 2 geunine com,ments and special thanks to the nasty, vitriolic comments as well.

 

you really do know how to make a person feel welcome.

[bignok]

https://quickread.com/book-summary/the-as-if-principle-465

[novacova]

1 minute ago, bogs smith said:

thanks for the 1 or 2 geunine com,ments and special thanks to the nasty, vitriolic comments as well.

 

you really do know how to make a person feel welcome.

No one here is capable of saving you. It’s entirely up to you to take constructive initiatives for your own well being. No one can decide what that is but you alone. I wish you the best of luck 

[orchis]

53 minutes ago, Kwasaki said:

You are either a troll or someone who needs medical psychology help.

or both.

[Social Media]

exercise - get off your butt and do something, medical fact...

 

"Physical activity may help bump up the production of your brain's feel-good neurotransmitters, called endorphins. Although this function is often referred to as a runner's high, any aerobic activity, such as a rousing game of tennis or a nature hike, can contribute to this same feeling."

 

and NO the Hoookers dont qualify !????

[stoner]

i asked you the other day if you had any friends. 

[Bday Prang]

You need to make some friends  Solitude does not suit everybody 

I mean real physical friends not the facebook variety

[kidneyw]

1 hour ago, bogs smith said:

im tryna think of ways to get myself out of my current slump but all thats coming to mind is go to get 2 or 3 girls and a couple bottles of jack and smash them all in.

 

but tomorrow morning im sure to be back in said slump and minus 20,000 to boot.

 

any ideas?

 

the jack bottle just winked at me ???? 

I think you are on a roll, not a slump.

[Bday Prang]

31 minutes ago, bogs smith said:

thanks for the 1 or 2 geunine com,ments and special thanks to the nasty, vitriolic comments as well.

 

you really do know how to make a person feel welcome.

Personally I don't doubt your predicament but I doubt that you will find a solution on this forum