Which gym are you using?

[georgegeorgia]

Which gym are you using and why ?

 

 

[Ralf001]

Castra.

 

[Pattaya57]

I look at the gym in my condo block sometimes when walking by the pool...

 

Edited 2 hours ago by Pattaya57

[georgegeorgia]

10 minutes ago, Ralf001 said:

Castra.

 

Is that over on the main road near Elite gym ???

 

[georgegeorgia]

8 minutes ago, Pattaya57 said:

I look at the gym in my condo block sometimes when walking by the pool...

 

Your a very unfit man 

Please all.i ask is you try to do some lifting instead of drinking 

[Ralf001]

Just now, georgegeorgia said:

Is that over on the main road near Elite gym ???

 

nope.

[atpeace]

I miss having a gym.  Haven't worked out since my gym closed because of Covid.  Now I live in an area void of gyms 😞  I setup a home gym with a treadmill and smart bike but it isn't the same.  I was very strong for my body weight before Covid  and after no weight s for 4 years I wonder.  Gyms are what I miss most about city living.

[georgegeorgia]

I wonder what this muscle gym is a like in Soi bukhao 

Or the sun

Or rage fight academy gym 

Elite gym 

Jomtien gym 

[georgegeorgia]

1 minute ago, atpeace said:

I miss having a gym.  Haven't worked out since my gym closed because of Covid.  Now I live in an area void of gyms 😞  I setup a home gym with a treadmill and smart bike but it isn't the same.  I was very strong for my body weight before Covid  and after no weight s for 4 years I wonder.  Gyms are what I miss most about city living.

Now it's going to be very difficult to get back to your fitness 

You left it too long 

[oxo1947]

 

Pleeeaaase -- if you know me , don't tell him my Gym.....................

[atpeace]

4 minutes ago, georgegeorgia said:

Now it's going to be very difficult to get back to your fitness 

You left it too long 

No, still healthier than 99.99%.  Just my opinion so take that for what it is worth.  Do pushups, situps, and pullups which has buffered the muscle loss.  I'm an avid runner so other than muscle loss, I'm very healthy.  With that said, I need to start adding more resistance to my program as I age and that is best done with weights.  

[newnative]

     Spouse and I use the gym at one of Pattaya's resorts.  We're also in the process of setting up a home gym.  

[georgegeorgia]

Muscle factory is popular ?

[Gottfrid]

1 hour ago, georgegeorgia said:

Which gym are you using and why ?

 

 

My home gym

[Captain Monday]

 

5 minutes ago, Gottfrid said:

My home gym

Me too. Mostly sexercise in the kitchen and living. 

[still kicking]

Using my mop and clean the floor