Pattaya's Pedestrian Perils: Crumbling Walkways and Traffic Chaos
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85
BREAKING NEWS Trump Signals Potential Meeting with Putin in Saudi Arabia Amid Ukraine War Talks
Giving away all the territory that Russia has gained, asking Ukraine to not join NATO and getting absolutely nothing in return is not a plan. If you think it's a plan then your fealty is unlimited. -
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BREAKING NEWS Trump Signals Potential Meeting with Putin in Saudi Arabia Amid Ukraine War Talks
Russia-Ukraine war can't be settled in one day, Russia's UN official says | AP News -
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Young Woman's Tragic End Highlights Gambling Dangers
Photo courtesy of AEC TV online A 22-year-old woman, Natthaporn, was tragically found dead under a mango tree in Prachuap Khiri Khan province, Thailand, overwhelmed by debt from online slot machine gambling. Her husband, Sukit, discovered her lifeless body after she failed to return home, having last seen her around noon. Police Lieutenant Colonel Suchart Rungrueng of the Thap Sakae Police Station received the report on February 13. Natthaporn's gambling addiction led her to accrue debts, borrowing money to continue gambling on her mobile phone. Her body was found at about 5:15 p.m., with no evidence of foul play according to the police and a doctor from Thap Sakae Hospital. The tragic incident underscores the growing issue of gambling addiction, where individuals spend excessively, even depleting government aid meant for daily needs. Her family is not suspecting any foul play and plans to carry out traditional funeral rites. This heartbreaking event sheds light on the urgent need to address online gambling addiction, which is increasingly driving individuals to desperate measures, reported The Thaiger. -- 2025-02-14 -
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Someone sent me 10k thb accidentally I think
As title says, I received 10k baht from an unknown person. Should I contact the bank or just wait it out and wait them to contact me, it's small amount compared to balance I have in bank, if I did not check random activity I would not even notice this transfer. What happens if I just wait it out, I really don't have time walking around to branch or making calls and resolving this issue which is not even my fault.. -
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Why China will prevail over the US in this crazy world of Trump 2.0
Please quote any phrase from the article that shows hate. After all, you're the expert, your people are full of it from the soles of your feet to the top of your hair. -
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Anyone on a ketogenic diet whilst living here in Thailand?
I'm on a Keto-ish diet. Heavy on fats, protein, carbs, and try to keep a raito of 75%...20%.....5%, respectfully. Though usually fail, and more like 55-30-15% Don't do as much saturated fats as suggested, and leaner cuts of protein. Eggs everyday for first meal, after a 15 or 16 hr intermittent fast overnight (2000 - 1200 hrs). Main things I cut out are starchy carbs, potatoes (rare), pasta, and cut way back on my bread intake. Along with healthier version of whole wheat & rye flour bread (no sugar). Try to stick to fibrous veggies (greens) Milk kefir, and soon to add water kefir, for gut health, probiotics. Eliminated most sugar along with high GI fruits. Has progressed over the past 2.5 yrs, a bit more stricter along the way. Made quite a noticeable change, little to no inflammation, good sleep, excellent blood work numbers and blood pressure. Was put on a statin a couple years ago, and stop taking that. My cholesterol is even better now without the statin. No negatives, still eat quite good, and don't really miss much. Been eating real whole foods for quite some time, so pretty healthy to begin with. Never was an ultra processed, junk food eater. Give it a try for a couple weeks or month, and adjust you diet into it over a couple weeks. Actually pretty easy to stick to. Or close enough. I do take a few supplements, as I simply don't eat enough food to get everything. They are ... ... Magnesium, real game changer for sleep ... COQ10 ... Creatine ... Multi-vitamin
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