December 25, 2025Dec 25 https://www.mirror.co.uk/news/health/two-common-hobbies-linked-higher-36414799.amp Relaxing can take many forms, whether it's diving into a good book or watching countless episodes of your favourite TV show. But experts have warned that what you do each day could have a bigger impact than you realise, especially when it comes to your brain health. A recent study by the University of South Australia tracked the typical activities of 397 older adults within 24-hour periods. The researchers were eager to comprehend how various everyday tasks could contribute to cognitive decline and risk factors for dementia. Overall, their findings were certainly excellent news for book lovers and social butterflies, as reading, crafting, chatting, listening to music and even prayer were considered beneficial for brain health. Nevertheless, researchers warned that watching television and playing video games could be harmful.
December 25, 2025Dec 25 Author When my mum was in a care home for altseimers I noticed the inmates were all slumped in front of tv screens , I agree with this problem of excess tv time
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