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UPFs and mortality

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https://www.buckinghamshirelive.com/news/uk-world-news/one-food-increases-risk-cancer-10794372

UPFs have been linked to poor health, including an increased risk of obesity, heart disease, cancer and early death. Examples of UPFs include ice cream, processed meats, crisps, mass-produced bread, some breakfast cereals, biscuits, many ready meals and fizzy drinks.

10 minutes ago, 3NUMBAS said:

https://www.buckinghamshirelive.com/news/uk-world-news/one-food-increases-risk-cancer-10794372

UPFs have been linked to poor health, including an increased risk of obesity, heart disease, cancer and early death. Examples of UPFs include ice cream, processed meats, crisps, mass-produced bread, some breakfast cereals, biscuits, many ready meals and fizzy drinks.

I eat them all, and just reached 70.

But I do exercise a bit.

I'd suggest almost everything is bad for you, if your only activity is eating, drinking and watching TV while sitting on the sofa!

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