I would imagine they're as safe as it gets, but there may be random military security check points. Just in case, make sure you are NOT using Google Maps and turn off any GPS-enabled devices. It may also help to have some sort of Buddhist statue or similar in the back seat and say you're delivering it to a local temple. Failing that, loads of amulets and other fripperies dangling from your rear-view mirror.
And waii like a man possessed.
You can always add fibre to the mix with a tablespoonful of Psyllium Seed Husk. All the online shops sell it very cheaply, and even Rimping often carries it. I make my own Keto-style bread (no wheat flour) and always add it in. I use a bread machine on a timer, so I can wake up to the delicious smell of freshly baked bread.
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