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Posted

Buy some Atarax at the Pharmacy, 1 tablet 10mg should do the trick.

Atarax is an anti-histamine but it also a very effective sleeping tablet. If you have jetlag it will just knock you out.

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Posted

I know of two pharmacies at KSK that sell Melatonin.

Not cheap at 60 capsules x 3mg for 800 baht but it does the trick.

KSK?

Hmm, Atarax seems to be a compromise, going to try it tonight.

Posted

I know of two pharmacies at KSK that sell Melatonin.

Not cheap at 60 capsules x 3mg for 800 baht but it does the trick.

KSK?

Hmm, Atarax seems to be a compromise, going to try it tonight.

KSK is the popular shopping mall in CM. Kad Suan Kaew mall on Huay Kaew road.

Since Melatonin is in pharmacies there then good bet it's in other pharmacies around town.

Posted

It was months ago but I saw Melatonin at PharmaChoice on Moonmuang. (Looking into the old city from Tapae gate cross the road and turn left if walking).

Posted

Im pretty sure they don't sell melatonin here, but I get my melatonin and all other supplements from here: http://www.iherb.com?rcode=KOH299

Atarax might work, but its not at all healthy. Meltatonin is awesome for a number of reasons; besides being natural, a nice side effect is it increases glutathione production, which is great considering the amount of smoke floating around now. Melatonin also crushes jetlag and helps fix sleep rotations.

Posted

Atarax experience update. While it can easy induce sleep onset, it cant reajust circadian rhythm at least for me. So i bought melatonin solution in KSK named Sentinel USA made. It did the trick for real.

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