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Marathon

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Anybody doing this years marathon?

Would like some advance info on route and pitstops if anyone can enlighten me...

My 1st marathon :)

  • Popular Post

I did the 1990 London Marathon. I got a copy of a training schedule from The Guardian newspaper and followed it religiously. I worked out my target time of 3.5 hours and trained at 8 minute mile pace. I came in exactly on schedule. I was 47. The week before the race I did 66 miles. I never once did 26 until the actual day of the race. Sundays was always the day you did your long run.

I cannot conceive of doing this in Thai temperatures. I lost 7 pounds during the course of the race even though my starting weight was 147 lbs.

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