I'm lucky I suppose at age 75. The hospital told me that my prostate is not enlarged, but that I do have some 'nodes' (nodules) on the left side. They appear to be benign. No biopsy recommended.

 

Not a problem at the moment, but, looking on the internet at 'prostate supplement tablets', the information is very confusing. "Take Saw Palmetto" - "No, don't take it!" etc. There are also so many!

 

Obviously, I'll check regularly with my doctor, but can anyone recommend an effective, quite 'mild' tablet  that might help the health of the prostate in general? And is this supplement available in Thailand?

Many thanks.

If there is nothing wrong at the moment what are you hoping to achieve?

MOVED to health forum

I had a mild prostrate pain and just changed my diet and eat fresh lemons mixed with museli for example of one thing. 

 

The pain went away and later had a ultrasound scan and doc say OK.