Strange but True ? - Advice needed

[scubascuba3]

Just now, Sparktrader said:

Your source is a quack. Not credible. Promotes a low quality low nutrition diet.

 

How embarrassing to promote this guy.

 

You should apologise.

A vegetarian diet isn't low nutrition, try and concentrate for 30 mins and read more. I still like meat but eat reduced amounts

[Sparktrader]

3 minutes ago, scubascuba3 said:

study Atkins vs high carb low fat, of

Keto isnt Atkins. At least do some study. Atkins was high protein, Keto is high fat.

 

Learn the basics.

 

 

[Sparktrader]

1 hour ago, scubascuba3 said:

A vegetarian diet isn't low nutrition, try and concentrate for 30 mins and read more. I still like meat but eat reduced amounts

Yes it is. Lacking b12, lots of minerals poorly absorbed.

 

Edited October 12, 2022 by Rimmer

[Sparktrader]

Researchers have also found that levels of zinc, protein, selenium, and other nutrients are low in vegan diets. However, consuming fortified foods and supplements can ensure that a person with a vegan diet is receiving sufficient nutrition.

 

 https://www.medicalnewstoday.com/articles/vegan-defiencies

[Sparktrader]

https://www.adelaide.edu.au/newsroom/news/list/2022/02/22/meat-eating-extends-human-life-expectancy-worldwide

 

Meat eaters live longer

[Sparktrader]

I post diet science. Not into unscientific diets.

[Rimmer]

A flame has been removed,  if you disagree discuss but do not flame

[scubascuba3]

1 hour ago, Sparktrader said:

I post diet science. Not into unscientific diets.

Haha, so posting all these health links etc you must be really healthy, what's your BMI, blood pressure, HbH1c? you know all that stuff?

[Sheryl]

This thread has gone completely off topic into arguments about diet.

 

Closed.