scubascuba3 Posted October 12, 2022 Share Posted October 12, 2022 Just now, Sparktrader said: Your source is a quack. Not credible. Promotes a low quality low nutrition diet. How embarrassing to promote this guy. You should apologise. A vegetarian diet isn't low nutrition, try and concentrate for 30 mins and read more. I still like meat but eat reduced amounts Link to comment Share on other sites More sharing options...
Sparktrader Posted October 12, 2022 Share Posted October 12, 2022 3 minutes ago, scubascuba3 said: study Atkins vs high carb low fat, of Keto isnt Atkins. At least do some study. Atkins was high protein, Keto is high fat. Learn the basics. Link to comment Share on other sites More sharing options...
Sparktrader Posted October 12, 2022 Share Posted October 12, 2022 (edited) 1 hour ago, scubascuba3 said: A vegetarian diet isn't low nutrition, try and concentrate for 30 mins and read more. I still like meat but eat reduced amounts Yes it is. Lacking b12, lots of minerals poorly absorbed. Edited October 12, 2022 by Rimmer Link to comment Share on other sites More sharing options...
Sparktrader Posted October 12, 2022 Share Posted October 12, 2022 Researchers have also found that levels of zinc, protein, selenium, and other nutrients are low in vegan diets. However, consuming fortified foods and supplements can ensure that a person with a vegan diet is receiving sufficient nutrition. https://www.medicalnewstoday.com/articles/vegan-defiencies Link to comment Share on other sites More sharing options...
Sparktrader Posted October 12, 2022 Share Posted October 12, 2022 https://www.adelaide.edu.au/newsroom/news/list/2022/02/22/meat-eating-extends-human-life-expectancy-worldwide Meat eaters live longer Link to comment Share on other sites More sharing options...
Sparktrader Posted October 12, 2022 Share Posted October 12, 2022 I post diet science. Not into unscientific diets. Link to comment Share on other sites More sharing options...
Rimmer Posted October 12, 2022 Share Posted October 12, 2022 A flame has been removed, if you disagree discuss but do not flame Link to comment Share on other sites More sharing options...
scubascuba3 Posted October 12, 2022 Share Posted October 12, 2022 1 hour ago, Sparktrader said: I post diet science. Not into unscientific diets. Haha, so posting all these health links etc you must be really healthy, what's your BMI, blood pressure, HbH1c? you know all that stuff? Link to comment Share on other sites More sharing options...
Sheryl Posted October 12, 2022 Share Posted October 12, 2022 This thread has gone completely off topic into arguments about diet. Closed. Link to comment Share on other sites More sharing options...
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