I’m not sure if this the right place to ask this . ( moderators please move if necessary ) .

 

I have been to see a doctor about my bed time sleeping issues and the doctor suggested that I buy and sleep while wearing a Smart Watch .

 

Has any one had or is currently using a Smart Watch that can track night time sleeping patterns and if so could you please comment on that Smart Watch .

 

I have an old Android mobile phone that I don’t want to change it , so having that old mobile phone limits me to Smart Watches that can run their apps on Android version 6 . Ive had a look and so far the only brand of Smart Watch that requires Android 7 and above seem to be the range of Fitbit Smart Watches.

 

Any advice or suggestions very welcome .

 

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Save on buying a watch, get married the wife will tell that's for sure.

28 minutes ago, ezzra said:

Save on buying a watch, get married the wife will tell that's for sure.

My darling wife does too much for me already 

Android 6 on your phone is a serious limitation.

 

I use a Withings sleep tracking mat, I couldn't be doing with using a watch, the mat is placed below the mattress and that's it. It links to an app on my phone, but that requires Android 8 or better. The sleep mat was $120 from Amazon.

 

https://www.withings.com/us/en/sleep

Xiaomi Mi Smart Band 7 Lazada.co.th|

 

Maps your sleep including heart rate.

 

Suitable for your phone.