What is a good sandwich filler? except cheese or ham

[Mike Teavee]

5 hours ago, champers said:

Pastie barm from Ye Olde Pastie Shoppe, Bolton.

 

 

 

Reminds me of the Pie Barms we used to get when we went to Wigan to watch the Rugby… 

 

[john donson]

the bread is worse for health than real cheese and real ham, so skip the buns

[bradiston]

A knuckle

[Gottfrid]

9 hours ago, bkkcanuck8 said:

I have been known to make a grilled chicken, brown sauce, havarti, and tomato sandwich. 

 

9 hours ago, jippytum said:

Cumberland sausage with fried onions and brown sauce

 

8 hours ago, nikmar said:

bacon

pie

 

8 hours ago, Dan O said:

Shredded Roasted pork or chicken with coleslaw or thai salad. 

 

7 hours ago, Bday Prang said:

Bacon Egg and Black Pudding + HP 

 

 

Above we have 5 of the members that missed the healthy part in this thread.

[Dan O]

34 minutes ago, Gottfrid said:

 

 

 

 

 

 

Above we have 5 of the members that missed the healthy part in this thread.

And above we have a troll. Whats unhealthy about pork or chicken and veggies ? Not up to you standards porkie?

[MarkBR]

8 hours ago, roo860 said:

I am looking for a deep fried Mars bar

[Patong2021]

Hummus.  I really like hummus, especially the varieties that can include roast peppers or eggplant. It is "fattening", but very filling. No need for any condiments since good hummus will be moist. For some added crunch I will put  lettuce leaves or  bell pepper slices in it. I often do it as a wrap, using the high protein thin wraps that Tops has. 

[still kicking]

I like curried egg or tuna 

[alex8912]

Sliced roast beef ( at Foodland) lettuce , tomato , mayo and spicy mustard on wheat. I wish I could find sliced turkey breast . It disappeared from foodland 4/5 years ago. 

[champers]

Just now, alex8912 said:

Sliced roast beef ( at Foodland) lettuce , tomato , mayo and spicy mustard on wheat. I wish I could find sliced turkey breast . It disappeared from foodland 4/5 years ago. 

Villa Market in Pattaya sells sliced turkey breast and very nice it is too.

[bkkcanuck8]

4 hours ago, Gottfrid said:

 

 

 

 

 

 

Above we have 5 of the members that missed the healthy part in this thread.

Healthy part - is not eating 2+ sandwiches (or eating sandwiches often)... Havarti - the most 'expensive' part is around 70 calories per slice...   A single slice of 'sandwich' 'bread' is 80 calories, tablespoon of butter is 100+ calories....   And a sandwich is not generally the most filling...  basically the premise is wrong that somehow only worrying about the filling is going to suddenly make it healthy.  Healthy is focusing on the overall diet, not just the filling in a sandwich.  Also a good walk after eating the sandwich would not hurt.

[GammaGlobulin]

CUCUMBER!

 

Nothing like a cucumber sandwich during either the Hot Season or the Raining Season.

 

 

 

[Ralf001]

Marmite, cream cheese and lettuce.

[Luuk Chaai]

No-bread Bacon and Egg Sandwich  or.. a grilled ribeye between two fried eggs

great protein,,   heathy saturated fats,  and Zero carbs,,,

 

 

[Skeptic7]

Here ya go❗Can buy at Villa Market & Lotus and prob Big C and others. Enjoy and stay healthy. 👍

 

 

[Bday Prang]

1 hour ago, Skeptic7 said:

Here ya go❗Can buy at Villa Market & Lotus and prob Big C and others. Enjoy and stay healthy. 👍

 

 

You are joking right ?   

             How on earth are they allowed to use the word "cheddar" in connection to this abomination?  

"plant based" it may be,   but it will never be  cheddar or indeed  cheese ,      Like wise the other product  " meat zero "  WTF ?

              Why is it that these vegan freaks and the unscrupulous companies that supply them with this junk  nearly always feel the need try to dress it up as the food normal people eat 

[johng]

The highly processed junk is not healthy  but they are pushing it to "save us" from "climate change"

[Bday Prang]

6 hours ago, GammaGlobulin said:

CUCUMBER!

 

Nothing like a cucumber sandwich during either the Hot Season or the Raining Season.

 

 

 

Presumably served at around 3pm along with a cup of earl grey ?     Using only the best bone china of course.

By the way those have to be the tiniest sandwiches I have ever seen , and for gods sake where is the crust?  don't you want curly hair ?     seriously though  I won't be coming to your house for high  tea  unless you seriously buck your ideas up,    

[Bday Prang]

1 minute ago, johng said:

The highly processed junk is not healthy  but they are pushing it to "save us" from "climate change"

Do you remember some years ago , Paul Mcartney's    missis   ( the one with the wooden leg)   was suggesting that we farm rats for their milk  for the very same reason.   I can't for the life of me understand why that  idea never caught on ...honest 

 

Fortunately the mad woman effectively lost her voice when he divorced her,   a sad end to the relationship but not unexpected,  The rot started to set in one christmas,    she had asked for her own private plane for christmas, Paul generous as usual attempted to indulge her , but she was not too impressed with the "black and decker"  he bought her

[johng]

20 minutes ago, Bday Prang said:

suggesting that we farm rats for their milk

 

No Joke the latest is cockroach milk  not from McCartney's wife 

but other W.E.F  nutters.

[marin]

I dont eat beef in Thailand very much as its tough with Thai beef, and expensive for imported. But the wife was out last night so I made up my steak sandwich with some fries. Some brown gravy and mushrooms and onions really added to it.  

 

 

[Yagoda]

A Wigan Kebab. 

[Gottfrid]

9 hours ago, bkkcanuck8 said:

Healthy part - is not eating 2+ sandwiches (or eating sandwiches often)... Havarti - the most 'expensive' part is around 70 calories per slice...   A single slice of 'sandwich' 'bread' is 80 calories, tablespoon of butter is 100+ calories....   And a sandwich is not generally the most filling...  basically the premise is wrong that somehow only worrying about the filling is going to suddenly make it healthy.  Healthy is focusing on the overall diet, not just the filling in a sandwich.  Also a good walk after eating the sandwich would not hurt.

First, butter must be a part of filling, right? Take it away, as there are many other things you can use instead.

[bkkcanuck8]

5 minutes ago, Gottfrid said:

First, butter must be a part of filling, right? Take it away, as there are many other things you can use instead.

Now take away one slice of bread... and use real bread... and it will be a more healthy option.  (I would make my own bread, but then there is way too much bread - so I rarely eat bread...).

[Gottfrid]

13 hours ago, Dan O said:

And above we have a troll. Whats unhealthy about pork or chicken and veggies ? Not up to you standards porkie?

Hmmm..... was it troll or porkie? Now, little Dan O, you don´t get the right to just take out 3 ingredients from what I quoted and make it all out of context. That´s just shows stupid behavior, and difficulties to understand. Is that how we should look upon you Dan O?

Now we correct this:

In the first sandwich, there was brown sauce and havarti, and not only veggies and chicken.

 

In the second it was cumberland sausage, fried onions and brown sauce. Seems to me, nothing of that is very healthy.

In the third it was bacon, which is not the most healthy part of pork. A lot of fat!

 

In the fourth sandwich it was shredded roasted pork and a suggestion of coleslaw, which is a rather fat filling.

 

As for number five it was bacon, egg, black pudding and added HP sauce. If you see that as healthy, you might want the get your head examined.

----------------------------------------------------------------------------------

So, now we have the full story of what you quoted three ingredients from little Dan O. Directly we can see that it´s a totally different story. Now please refrain from making such stupid mistakes in the future. Just for your information, one of your three ingredients are not especially healthy, and that´s pork, as many take the fatter part of it as choice for sandwich filling. Have we cleared everything up now, and removed the clouds you tried to cover it with?

[Gottfrid]

20 minutes ago, bkkcanuck8 said:

Now take away one slice of bread... and use real bread... and it will be a more healthy option.  (I would make my own bread, but then there is way too much bread - so I rarely eat bread...).

So, it would be too much bread, if you make your own???? Huh? Please spread some sense over that chapter, but only a thin layer as we try to stay healthy. 😉 

[Skeptic7]

2 hours ago, Bday Prang said:

You are joking right ?   

 

 Why is it that these vegan freaks and the unscrupulous companies that supply them with this junk  nearly always feel the need try to dress it up as the food normal people eat 

NO joke..you "normal people" consume rotting animal flesh and their bodily fluids and we're the "freaks"❓ 

[Bday Prang]

1 hour ago, Yagoda said:

A Wigan Kebab. 

Traditionally that would be   Three pies on a knitting needle      

But do you know what the wigan term   " Babbies  Yed "    ( "baby's  head"  in real  english)  refers to ?       lol its a steak and kidney pudding !   I have never been able to eat one since I heard that

[Yagoda]

1 minute ago, Bday Prang said:

Traditionally that would be   Three pies on a knitting needle      

But do you know what the wigan term   " Babbies  Yed "    ( "baby's  head"  in real  english)  refers to ?       lol its a steak and kidney pudding !   I have never been able to eat one since I heard that

See I was told it was a barm spread with a layer of gravy, then mash, then a pie, then peas, the the barm. I made an ersatz one at VLT Bar here in Siem they have good pies.

[Bday Prang]

1 minute ago, Yagoda said:

See I was told it was a barm spread with a layer of gravy, then mash, then a pie, then peas, the the barm. I made an ersatz one at VLT Bar here in Siem they have good pies.

I suppose it depends on whether one is going for a  wigan style shish kebab or a donner   The pies available in Thailand and Cambodia are normally excellent  they are not mass produced by huge companies and tend to have a homemade quality about them.   Most pies sold back in the UK these days are basically unfit for human consumption