Understanding Health Risks for Expats in Thailand

[CharlieH]

 

 

Moving to Thailand brings exciting adventures and a vibrant lifestyle, but it also introduces new health risks to keep in mind. From air pollution to mosquito-borne illnesses, here’s a rundown of health issues to watch out for and how having the right health insurance can keep you covered.

 

1. Air Quality and Respiratory Health Challenges

Air quality in Thailand can dip dramatically, especially from February to April due to agricultural burning and city pollution. High pollution can trigger respiratory issues, with Chiang Mai and Bangkok facing especially hazardous levels at times. 

 

To protect yourself, use a high-quality mask outdoors, limit outdoor activities on bad air days, and invest in an air purifier.

 

2. Food and Water Safety

Street food is delicious but can carry risks. Food-borne illnesses like E. coli and gastroenteritis are common, and water-borne diseases like typhoid and hepatitis A can also be concerns. Drink only bottled or filtered water, stick to freshly cooked food, and consider vaccinations for added protection. Some health insurance plans cover vaccinations, saving you from extra expenses.

 

 

3. Mosquito-Borne Illnesses and Tropical Health Precautions

Thailand’s tropical climate makes it a hotspot for dengue and other mosquito-borne illnesses, especially in the rainy season. Protect yourself with mosquito repellent, long sleeves, and mosquito nets at night. Dengue fever, in particular, can require hospitalization, and having insurance ensures you’re not left worrying about medical bills

 

 

T&Cs apply*

4. Skin Issues

Humidity and heat can trigger skin issues, from sunburn to fungal infections. Wearing breathable clothing, staying hydrated, and using sunscreen help keep your skin healthy. Some health plans cover dermatologist visits, so if a skin issue arises, you’re covered.

 

5. New Allergens and Seasonal Triggers

Thailand’s humidity can be tough on allergies, with pollen, mold, and dust mites triggering symptoms. Air purifiers and regular cleaning can help, but having insurance for specialist visits can be handy if you need extra care.

 

6. Mental Wellness Support 

Adjusting to life in a new country is challenging, and mental health support can be essential. Some health plans include counselling and wellness programs, helping you manage stress or homesickness while settling in.

 

Protect your health today to safeguard against future risks

Navigating Thailand’s healthcare system as an expat can get pricey. The right health insurance ensures you have access to top-tier care without the cost stress, covering everything from tropical diseases to routine check-ups.

 

Cigna offers tailored plans with essential benefits:

 

• Inpatient & Outpatient Coverage for hospital care and specialist visits.

• Preventive Care like vaccinations and screenings.

• Mental Health Support with services like counselling and wellness programs.

 

Having the right plan in place means staying healthy and enjoying life in Thailand worry-free.

 

T&Cs apply*

 

 

*Cigna Healthcare reserves the right to amend or withdraw a promotion at any time without notice. This promotion ends on November 30th, 2024. This 10% discount will apply for the lifetime of the policy and is only eligible to new Cigna Global Individual customers. The discount may only be applied by a sales agent and cannot be applied in conjunction with any other offer, except the 10% discount given to policies paid annually in full. If you choose to pay your policy annually in full, your 10% discount will be applied after the 10% annual discount has been applied. Only Cigna Global Individual Policies are eligible for the 10% discount. A minimum purchase value of $2000 for policies based in Europe is applicable. Policies based in the rest of the world require a minimum purchase value of $3000 to be eligible. 

 

Summary of original article by The Thaiger