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117
Getting Old: Stoic About It or Endless Whinger?
"But here’s the question: Is it just a mindset, or do circumstances play a role? " I think the answer is both mindset and circumstances are important. Mind over matter?, Meh, somethings you can't overcome with will power and effort, some you can. What I could do ten years ago I probably can't do now, but I can try. -
122
British Tourist Faces Charges for 'Destroying an Official Document'
don't forget to take your medicine over xmas old timer... -
10
2025 - which political story are you not looking forward to?
I am not looking forward to what I fear will be the further Islamisation of Britain, and several other European countries. -
32
I can't stop thinking - My mind is constantly busy - Looking for the answer .
All of the meditative traditions like Buddhist, Hindu, and Western Yoga start with "calm abiding" meditation. Most use focus on some object, such as one's own breath. Relaxing the mind is like an inner pinball game - it's an acquired skill that gets more satisfying as you develop. There are plenty of online instructions and tutorials on youtube if you can't find someone to get you started. The natural state of our minds underneath all our stressful inputs is peaceful happiness. Learning to let go of the thoughts is a skill that takes practice. -
7
Pattaya Police Arrest Teenage Gang After Brutal Attack on Belgian Tourist
It's like the wild west out there at the minute folks... Seriously, watch out! -
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12
CPR Training: where in PTY?
CPR without an AED and without prompt medical treatment is only likely to lead to brain impairment, IMO. No one can keep it up for long, so unless one has a replacement it's only as long as one can keep pumping. -
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