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Are you or I pre diabetic?

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8 minutes ago, save the frogs said:
2 hours ago, CallumWK said:

controlling their glucose a

 

controlling glucose does not address the "root cause" of diabetes, in my understanding.

 

 

Maybe you shouldn't alter my post.

 

 

it's possible for some people to go years without trouble controlling their glucose and the health concerns that come with diabetes.

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10 hours ago, CallumWK said:

 

Maybe you should alter my post.

 

 

it's possible for some people to go years without trouble controlling their glucose and the health concerns that come with diabetes.

 

you mean by staying on meds for decades, right?

 

I guess you can tweak the glucose/insulin with meds for decades, but i'm hoping to stay off meds if possible. 

 

 

1 minute ago, save the frogs said:

 

you mean by staying on meds for decades, right?

 

I guess you can tweak the glucose/insulin with meds for decades, but i'm hoping to stay off meds if possible. 

 

 

 

Read the webmd link and try to comprehend.

 

It says that through diet they may go years without trouble controlling their glucose and the health concerns that come with diabetes, but it is not a guarantee it won't come back

  • 2 months later...
On 1/20/2025 at 5:24 PM, jas007 said:

Do yourself a favor and get some insulin sensitivity tests.  

 

As I understand it, we all start out with a system that naturally regulates blood glucose levels.  Insulin does that, and it does a good job, at first.  But if you abuse your body, year after year with various types of sugars, you slowly develop what is called insulin resistance.  And at some point, the insulin can no longer keep up.  That's when the blood tests begin to show high glucose levels.  That's when the A1C begins to be higher.  But the real damage began years ago.  So it pays to check it out. A!C tests are not the gold standard.  

To calculate one's insulin resistance, (Tyg Index) you'll need your ...

... Triglyceride #

... Glucose #

 

https://www.mdapp.co/tyg-index-calculator-359/

 

Mine's well within normal range ...

 

image.png.826689e662a688d9dafe66c36a69eab0.png

 

image.png.9cc972a9257bb5865bce7f5bffb5ae42.png

 

 

  • 3 weeks later...

Good rule of thumb: don’t guess—measure. If you’re worried about prediabetes, the quickest way to clarity is:

  • HbA1c (3-month average), fasting glucose, and (if still unclear) a 2-hr OGTT.

  • Night-time urination isn’t specific—also check PSA/BPH, hydration, and meds/caffeine.

Lifestyle beats ‘miracle teas’: steady fiber + protein, fewer refined carbs late at night, regular activity, and sleep.

 

At HealthDeliver, we can do in-clinic or at-home blood tests, set up a short CGM trial (2 weeks) to see which foods spike you, and have a doctor review results with a simple action plan. If labs are already normal, we’ll help look for non-glucose causes (prostate, sleep, meds).

www.HealthDeliver.Asia

Smarter Healthcare. Delivered

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