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Posted

Good morning.

Today's breakfast with market fresh ingredients.

Marinated Steamed Chicken & Vegetables.

And Chicken Stock Soup with various vegetables.

 

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Flavored with dressing(soy sauce, vinegar, and grated ginger).

 

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Eaten with this; steamed Sticky Rice fresh from the local morning market.

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Posted

Thanks to the Cold Wave staying here, early hours of the day below average temperature yet to continue.

Filling and warming breakfast  on such an occasion.

 

Porridge with a poached egg.

With: (Cold) rice, onion, pumpkin, potato, bean sprouts, shredded garlic shotts, and water.

Seasonings: Chicken and Bonito stocks (same amount each), soy, fish, and oyster sauce, plus small amount of soy milk.

 

 

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Posted

all planned out   ..  hungry day !

           one    cappuccino ..  with heavy cream  

Meal one .    4 eggs, 1- 300gram beef burger,  4 strips of bacon

          two.      3 eggs 1- 300gram Aus. Strip loin

         three     14 baked chicken legs,,   marinated w/lemon, garlic, cilantro, salt & pepper

           and mineral water as desired 

 

Depending what tables you use .   that's 

49 grams of protein from the eggs

12 grams of protein from the bacon

70 grams of protein from the steak

322 grams of protein from the legs

 

don't count calories,,      waste of time

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Posted

Good morning.

Today's breakfast: Pan-fried Yellow Noodle with chicken and vegetable.

 

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Ingredients:

Yellow noodle, chicken mince, onion, carrot, and green beans, and scallion(shredded).

 

Seasonings:

Chicken stock, pepper, soy, oyster, and fish sauce.

 

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Posted

Good morning.

Today's breakfast: Mild Red Fish Vegetable Curry.

With Chunky Milk Vegetable Soup.

 

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Curry's Ingredients:

Mackerel(canned), egg plant, potato, onion, tomato paste.

 

Seasonings:

Curry powder, ketchup, soy & oyster sauce, grated garlic, and (tiny amount of )chili powder & sugar.

 

Soup's Ingredients:

Milk, potato, pumpkin, okra, pak choy, and tofu(bean curd), 

 

Seasonings:

Chicken stock, soy, oyster, and fish sauce, 

 

 

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Posted

Good afternoon.

Today's lunch: Sweet Hot Chicken, Vegetables, and Fried Tofu Stew and rice.

With Sweet Chunky Tomato Soup.

 

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Main Dish's Ingredients:

Chicken mince, egg plant, bean sprouts, carrot, and deep fried tofu(bean curd).

 

Seasonings:

Chicken stock, soy & oyster sauce, grated garlic, sugar, and tiny amount of chili powder.

 

Soup' Ingredients:

Tomato paste, Chinese cabbage, okra, onion, and water.

 

Seasonings:

Chicken stock, ketchup, soy & oyster sauce, plum sauce, and tiny amount of sugar.

 

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Posted

We have had a busy few weeks cooking ranging from sausage (English and Chorizo), pork pie, shumai, goyza, pea and ham soup, multi seed bread, bacon, ham (when I get time I'll do a collage) but today it's strawberry jam donuts and sundried tomatoes IMG_20250211_155840.jpg.e85b11f7a002e0482ce6c3d75b14aa82.jpg

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Posted

Short visit to the UK, where I used to live in Cheshire we call this Lobby, beef, onion, carrot, spuds, swede, celery and if you like them, suet dumplings. 20250129_012305.jpg.1c3f02115fd136049d3082e31b3693fc.jpg

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Posted

Good afternoon.

 

Today's lunch: Chunky Mild Fish and Vegetable  Curry and rice with salad.

 

Ingredients of main dish:

Mackerel(canned), carrot, onion, okra, potato, tomato paste and water.

 

Rice and sticky rice(ratio 3:1).

Rice and water ratio: Rice 1:1.2(3.5 cups of rice and 4.2 cups of water).

 

Seasonings:

Curry powder, soy, oyster & fish sauce, ketchup, grated garlic,

 

 

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Posted

Some cooking hacks for Rice Lovers:

 

If you want the texture(close to the medium grain rice) like Calrose(Japonica rice),

good to mix any Thai rice(Indica rice) with Sticky Rice.

 

      Japonica Rice                                                                    Indica Rice

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At the ratio of 3(Indica Rice):1(Sticky Rice).

Rice & Water ratio: Rice 1: Water 1.2

 

And soak it for 30 minutes or so before you switch on your rice cooker.

 

Once the switch button flips back, leave it for 10-15 minutes.

This way, rice is finished nice and tender.

 

Also good to save the water you used to wash your rice in a bucket.

As it makes a good natural detergent.

If you soak emptied tub into it, for 30 minutes or so, it is a lot easier to clean it up.

And that same water also has an effect to help remove oily greasy stuff; soak your used dish and cups for several minutes before you wash them up.

 

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Posted

Good afternoon.

Another version of Cold Yellow Noodle and Bonito Stock Vegetable Soup.

 

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Sweet and hot sauce for the noodle and topping.

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Ingredients for main dish:

Yellow noodle, carrot, cucumber, onion, steamed chicken breast.

 

Seasonings (of sauce):

Vinegar, soy & oyster sauce, sugar, grated garlic, and tiny amount of chili powder.

 

Ingredients of soup:

Bean sprouts, Pak choy, eggplant.

 

Seasonings:

Bonito stock and soy bean paste.

 

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Posted

Good morning.

Today's breakfast fixed around 5am, before I make my way  to the local  market I frequent.

 

Rice porridge with chicken, vegetables and poached egg.

 

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Ingredients:

Cold cooked rice(from yesterday), chicken mince, onion, shredded garlic shoots, spinach, and water.

 

Seasonings:

Chicken stock, soy, oyster, and fish sauce, grated ginger.

 

 

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Posted
17 hours ago, KhunLA said:

A new favorite ... Cabbage, onions, tomatoes & protein. Today, Chorizo. The other day, salmon & eggs.

 

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Hello, KhunLA,

Beautiful food image.

I would like to try this Mexican Stir fried dish in the next few days, with the local ingredients...

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Posted

Good afternoon.

Today's lunch:

Creamy Chicken Vegetable Stew on rice with salad and Clear Vegetable soup.

 

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Main dish's Ingredients:

Chicken mince, carrot, onion, potato, tomato paste, garlic shoots, starch and water.

Cabbage and potato(for salad).

 

Seasonings:

Chicken stock, ketchup, BBQ sauce, soy & oyster sauce, grate ginger.

 

Soy sauce, vinegar, and salad oil and pepper(for salad dressing).

 

Soup's Ingredients:

Bean sprouts, okra and spinach.

 

Seasonings:

Chicken stock, pepper, soy & oyster sauce.

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Posted

Good morning.

Today's breakfast: Stuffed Omelet Bowl.

 

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Ingredients:

Cold rice, and (pre-cooked) chicken mince,  onion, pumpkin, garlic shoots, potato, soy milk, tofu(bean curd), and raw egg.

 

Seasonings:

Chicken stock, soy, oyster, fish sauce, grated ginger(if you use any meat).

 

Stuff can be anything that suits your taste (e.g. chopped up bread, other kind of meat, canned tuna, or vegetable only. Can go with/without soy milk).

 

It takes skill to make an omelet with stuffing in it.

But if you use a bowl like this, and a microwave, it is pretty easy.

 

Put your favorite ingredients in a bowl, and mix them well with seasonings.

And then, pour 1-2 beaten egg(s) on that.

It will be tastier if you put small amount of stock in the beaten egg as well.

 

Finally, put a gentle cover on top of the bowl, and cook it for 3-5 minutes  or so, in a microwave at 500-600w.

Time duration depends on the type you got.

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