Phuket Raid Captures Four Foreign Hackers Behind 560M Baht Scam
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1
Someone sent me 10k thb accidentally I think
If you keep the money knowing that it is not yours, that is a (minor) criminal offence in Thailand. Contact your bank or better still, the head office via email and explain it all to them. They can track the source. Does your bank statement show the originating account? -
5
Anyone on a ketogenic diet whilst living here in Thailand?
Keto might make it worse. I would get another opinion. -
7
How to send an Alzheimer's patient back to the U.K.? - From Bangkok
I imagine Heathrow would have a protocol in place. Maybe contact them. Thailand has care homes starting at 25k a month. Wouldn't that be better? -
4
O visa renewal x 2
Check with your immigration. It is possible that immigration may allow it for extensions based on retirement. -
110
Pattaya Prepares for Silent Night: Alcohol Ban Hits Tourists
No chance that I will put you on ignore! I just love reading people's responses to your asinine posts! -
351
Can't Lose Weight
for anyone wanting to lose weight, after I had figured I wouldn't lose anymore weight, I read Dr. William Li/s books on diet to beat disease and diet to beat your diet - these are not normal DIET books per se. He researches foods for prevention and curing or diesease. uiHe expains why it is difficult to lose weight because we eat the wrong foods. I changed my diet, eating only those foods that are healthy. At the same time, I eat during one 5 hour period a day and fast the other 19 hours. I eat a ton of fruits with my oatmeal, and greek style probiotic yougurt, a total waste if lo-cal or lo-fat so the greek style yogurt also has more protein, drink 2 cups of coffee a day 2 cups of green tea with ginger, no sugary drinks or diet drinks, seeds, nuts, turmeric, black pepper, chili pepper, sesame seeds, chia seed, sunflower seeds no red meats mostly salmon sea bass or chicken with steamed or lightly sauteed in extra virgin olive oil and exercise 1to 2hours per day (6 km daily walking, 1 hour core when no weights and 1.5 hours weigts 2-3 times a week) and I lost that final 6 pounds.. I never snack, any bread is sour dough only but not too often and some hard cheeses. With my cereal I also throw in a couple of tablespoons of tomato paste - the weigth loss was as I am 78 years old
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