Skip to content
View in the app

A better way to browse. Learn more.

Thailand News and Discussion Forum | ASEANNOW

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

How do you determine VO2 max?

Featured Replies

A news article I read earlier this week gave a link to this web page to calculate one's VO2 max and thus determine one's "fitness age". Is it really this easy to calculate VO2 max? I mean, what has the waist measurement, regardless of height or weight or waist-to-hip ratio, got to do with it?

The single biggest problem in communication is the illusion that it has taken place

 

Measurement of VO2 max requires measuring oxygen and CO2 concentrations of expired air during exercise.

This website does not calculate that. Nor anything else with precision.

(That said, waist circumference is a valuable indicator of whether or not one is obese/at risk of complications of obesity such as diabetes, heart disease. And of course, frequency of exercise is important).

Create an account or sign in to comment

Recently Browsing 0

  • No registered users viewing this page.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.