I have a head cold the first for years. You know the Sniffling Sneezing Coughing Aching Stuffy, head Fever So You Can Rest kind of cold.

I used to use Stop Cold from Indonesia, but have exhausted my supply. Are things like Panadol cold and flu available here.

What about local ones? Any good ones?

Tiffy...tablet

i dose up on Amalaki as soon as i feel a cold coming on ,,,, next day gone ..works everytime and its a natural cure ....

I make hot red wine with lots of herbs, lemon and sugar.......

I make hot red wine with lots of herbs, lemon and sugar.......

Replace the sugar with honey, and add a little cinnamon, and you're on to something.

I never suffer from colds or flu, the reason why???? 500 baht and i will tell

I find Decolgen tablets work well for me.

Paracetamol, Phenylphrine and Chlorpheniramine

I make hot red wine with lots of herbs, lemon and sugar.......

Replace the sugar with honey, and add a little cinnamon, and you're on to something.

yes cinnamon is included in the herbs :-)

I usually use the dark brown, not refined sugar, but I think brown sugar, white sugar or honey is almost the same, same molecules just some more minerals in the brown one....

I don't like sweet, so my sugar add isn't much, just to counter the sour of the lemon.

I never suffer from colds or flu, the reason why???? 500 baht and i will tell

My theory: you are an android. No flu but frequently a bad a capacitor....specially in the wet season.....

Megadoses of vitamin C at the first sign of a cold. Don't know why, but for me, if I start to feel that dull ache in my ears (my first sign of a cold), often a couple days for megadosing of Vitamin C means it doesn't go any further.

If it does, then it's Tiffy and maybe Robitussin if it settles in my chest to where the cough keeps me awake at night.

Almost always seem to get a cold after I travel by air. Even a short little flight, like BKK-CNX. I think they just recycle the air on the plane with everyone's germs. Never get a cold after an overnight train journey.

green smoothies

get you nutriments fresh, not from packet