What time to bed & rising ?

[Asquith Production]

On 11/30/2023 at 4:25 PM, georgegeorgia said:

I know you expats in Isaan do but Pattaya ....no way 

I think you lost your bet. As to us in Isaan most of my friends are later than I see in the comments

[sometime]

7 days a week up at 5.45am in bed by 10pm

[EVENKEEL]

Getting up early is an old person thing, I think. Lights out 2200-0530 for me.

[GypsyT]

"Same here, which explains some of my early morning posts."

 

sirineou - if you walk around those two lakes in Khon Kaen I may have seen you.

I spend one winter there and walked both lakes hundred times, each -:)

I lived in lake front hotels. Cheap, simple life. I enjoyed.

 

 

[newnative]

To bed around midnight, up around 6:30 to 7am.

[Luuk Chaai]

On 11/30/2023 at 4:35 PM, Ralf001 said:

Sun to Thursday.

Bed - 9pm.

Wake - 3am.

Friday & Saturday.

Bed - When pass out.

Wake - when ever.

 in bed   10:00-10:30            wakey wakey     2:30 - 3:00

 No I don't wake up to go P             always been a  4- 5hr max sleeper

 Let the dogs out back to do their thing ..  make myself a cappucino 

do a load of laundry   do some exercise 

check email ...    call / video chat with my son back in the  USA

out in the garden by 6am ( wait for light so I can watch for snakes )

wife sleeps late    6-7

make her a coffee .........  cook a steak and eggs   all cleaned up by 8am

it's great being retired !

 

[Get off of my cloud]

On 11/30/2023 at 6:39 PM, bignok said:

Sleep 3am

Get up 10am

Me too

[Mansell]

Wake at 5am every day.

Meditation one hour

6am off for swimming and walking for two hours

or riding bike around lake.

Bed at 10:30 or 11pm

And I’m 80

[Lacessit]

I go to bed when I feel like sleeping, get up when I am wakeful. The only time clocks rule me is when I have an appointment or a plane to catch.

[Pattaya57]

I'm the same, I've set my alarm twice in last 5 years. Sleep when I feel tired and wake up when ever

[jacko45k]

17 hours ago, Pattaya57 said:

I'm the same, I've set my alarm twice in last 5 years. Sleep when I feel tired and wake up when ever

An alarm. like long pants, confined to my past.