Just google it and there are many things you can,
It's all about testosterone levels... you need to raise them up, and to do that, the most effective are:
1. Do a lot of leg workouts, 1-2 days a week minimum (my favorites: squats, sumo squat, dead lift, leg and calf extension.
2. Do daily Kegel exercise for your come to not end after a minute 😄
3. Some supplements help like Maca and Tribulus terrestris
after a few months you are going to be like a rock, works for any age, even at 50s
Totally agree ,Trump is using loyalist to Constitutionally spy on the heavy population of non elected bureaucrats!
A new day in America !
Jfk files to be released when he’s in charge!
We don’t need no stinkin “diversity, equity, and inclusion”. Merit only … everyone knows that in the USA all, from those growing up in poverty to those growing up in wealth, are absolutely equal in having the same opportunities to improve their lives. Entirely up to them …
Your Social Security is tax exempt in Thailand but your IRA may not be. Just because you don't have to file in the US, doesn't automatically mean you wont have to file here, there is no correlation between the two tax systems. That said, you are entitled to exemptions and deductions here so there's an excellent chance you wont pay tax here either.
The rules for whether or not you must file a return in Thailand stipulate any assessable income above 60k baht per year, by a tax resident, requires a tax return.
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