I have sugar problem

[SAFETY FIRST]

On 12/21/2024 at 9:44 AM, Celsius said:

Last night I had buffet.

I avoid all buffets. 

 

Obese people love the all you can eat toxic places, they have no pride or self respect, forcing food down their gob. 

 

At times my company puts me in a hotel when travelling, evenings, at the hotel restaurant they try to force me to eat from the buffet, not me, I'm 'a la carte', menu for me. 

 

 

 

[save the frogs]

14 minutes ago, SAFETY FIRST said:

I avoid all buffets.

no need to completely avoid.

but go heavy on the meats.

so you wont have much appetite for the refined carbs and sweets. 

but still requires some restraint. if you cant do it, best to stay away.