What's your main fruit vegetable that can do wonders 

 

At one time I used to eat a lot of garlic 

Raw !

Like an apple 

In sandwiches , or just as a cooked snack 

I used to find mosquito left me alone , wouldn't even touch me 

I'm starting back on it 

 

Chillies -:I did hear they are great for warding off colds viruses etc . 

But I once read they can cause stomach cancer so I stayed off them

.red green chillies

 

Another powerful veggie is broccoli they say but doesn't do anything for me 

Garlic is the king !!!!!!

 

 

Most everything I pan fry is smothered in garlic. Love it.