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Is fibre the new protein?

scubascuba3
in The Wellness Zone

Featured Replies

I'm glad people are seeing sense and upping their fibre, 30g a day recommended, i probably have 100g+ and i really enjoy it

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Fibremaxxing: Trend for eating more fibre has surprising...

Fibre is making a comeback and this is a wellbeing trend nutritionists are getting excited about.
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    6 minutes ago, scubascuba3 said:

    Presumably it's those keto guys with no self control giving thumbs down

    Who thumbs down a post about Fibre. Weird shhhh.

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    On 1/17/2026 at 5:38 AM, scubascuba3 said:

    I'm glad people are seeing sense and upping their fibre, 30g a day recommended, i probably have 100g+ and i really enjoy it

    You really enjoy it?

    Tell us more!

    • Author
    2 hours ago, jts-khorat said:

    You really enjoy it?

    Tell us more!

    If you get the right mix, all those different flavours it tastes great

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