Maybe the techies will back this up,but don't go to your personal sites such as banking,while using a proxy.

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Nothing 2 be very concerned about, all paswords/data will be sent using SSL 128bit encryption, its only ever been broken a few times afaik and certainly not by the sort of people that would want to steal bank details..

I would say you should be much more carefull about trojans keylogging on yer home computer, and just simple keyloggers on public computers, as when you type the password into the computer its not encrypted at all!

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and how do one protect oneself?

fully up 2 date virus scanner Theres no way of protecting 100% tho..