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Cholesterol is finally officially removed from "Naughty" List?

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Cholesterol has been on the "naughty" list of nutrients for nearly 40 years, with health officials warning us to stay away from high-cholesterol foods since the 1970s to avoid heart disease and clogged arteries.


But US officials have finally given the green light for a U-turn on previous warnings, which means eggs, butter, full-fat dairy products, nuts, coconut oil and meat have now been classified as "safe" and have been officially removed from the "nutrients of concern" list.



I wonder what that cost the dairy industry.

New porches all round in the Senate carpark?

Excessive cholesterol is still bad for you - making heart attacks, high blood pressure and similar conditions much more likely, s your circulation system will be reduced in capacity.

Like most things in life, moderation in all things is the secret of success.

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