A y decent gym should show you how to use the equipment safely.
Explain what you want to work on, and they should be able to guide you.You do not need to hire a trainer.
The majority of what you need, can be achieved with a good self of dumbells.Plenty of kits that will include dumbells and bafs on lazada, then a youvd said use YT. For correct exercise and form.If you want a gym for added social angle, choose one of the nulti- nationals like Fitness First, languages sont be an issue there.
You seem to be the one that has diarrhea of stupid posts so follow your own advice. Don't post if you dont want people to reply. I used small words so pretty simple even for you to understand
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