What did you have for breakfast?

[ExpatOilWorker]

The wife cooked breakfast today, so no bacon, but some avocado bread 😋. 

 

[Pattaya57]

[connda]

Coffee - don't eat to mid-day.

[Hummin]

Greek youghurt, pineapple, and cranberries

 

A good start of the day 

[atpeace]

Half a liter of coffee, banana, 1/3 of  a can of tuna, and swallowed the daily scoop of disgusting pea protein mixed in water.  Lunches are when I feast.

[OneMoreFarang]

At the floating market this morning. 

 

[KhunLA]

So not too boring, wings (from night market), added to my usual eggs.  Along with asparagus, freshly picked this AM from garden.   Wings all of 10 baht each, tasty & meaty vs KFC, at ~55 baht now for 3 wings zap.  Love a bargain 😎

 

[Callmeishmael]

Here is my typical weekend breakfast as served:

 

 

And here it is post-assembly!:

[KhunLA]

A just OK Pastrami & Swiss ... fantasy better than reality, but still tasty.

I really should make my own Pastrami

[spidermike007]

Deep dish Chicago style pizza with sliced Australian lobster tail, white porcini mushrooms and thinly sliced hot peppers, drizzled with fine olive oil. Sublime. A breakfast of champions and royalty. 

 

 

Edited Saturday at 11:26 AM by spidermike007

[save the frogs]

On 9/15/2024 at 4:09 AM, atpeace said:

and swallowed the daily scoop of disgusting pea protein mixed in water. 

I use whey powder, but probably tastes similar.

I put 3-4 tablespoons of yogurt in a cup, with the protein powder, and add cinnamon and honey. 

Mix with a spoon, no blender needed. And tastes pretty good. 

And also started adding some creatine. 

[save the frogs]

I don't eat bread anymore, but all this food porn is making me miss it. 

Bread / grains may lead to heart health issues. Probably best to limit it to once a week. 

 

Edited Saturday at 12:03 PM by save the frogs

[KhunLA]

17 minutes ago, save the frogs said:

I don't eat bread anymore, but all this food porn is making me miss it. 

Bread / grains may lead to heart health issues. Probably best to limit it to once a week. 

Also cut way back, almost stopped.  When I do eat, I notice the negative aspect of it.  Carbs/starch/sugar really are some empty calories.  Not much benefit at all compared to fats & proteins, along with the green veggies.

[DragonQuest]

Sandwich 

[OneMoreFarang]

 

 

The bad news is that the place with the bakery products has no good coffee. And the place with the great espresso (4 shots) has a very limited bakery selection.

The good news is that they are only 5min away from each other.

[OneMoreFarang]

[EVENKEEL]

On 9/16/2024 at 11:37 PM, Callmeishmael said:

Here is my typical weekend breakfast as served:

 

 

And here it is post-assembly!:

Looks fantastic

[Old Croc]

On 8/24/2023 at 7:02 AM, BritManToo said:

I had cottage pie and a wine cooler.

Outside on the patio.

 

Hard to tell if you are preparing for a day of ploughing the fields or a shopping trip with the other ladies.

[cjinchiangrai]

Pork and bamboo with rice. Aloi!

[Old Croc]

I'm still waiting. It's probably better described as brunch in my place.

Yesterday it was a boiled egg, toast and half an avocado.

The day before a banana pancake and a plate of noina.

Before that cornflakes, with bananas and yogurt.

 

It varies.

[Hummin]

Late breakfest, still jet lag

 

All fruits from garden, passion fruit, Dragon fruit, banana, oats, youghurt and just missing nuts now. 

 

Protein shake, garden fruits, creatine 

 

Soon of to the gym rowing and stretching and some shoulder strengthening after a injury. 

 

Time to stop heavy lifting unfortunate. 

Edited 1 hour ago by Hummin

[Gobbler]

350g Australian Ribeye. Well done.

[KhunLA]

Busy all morning, and just now, first meal.  Apparently having grilled beef, with more of that butternut squash from the garden (producing way too much).   Probably some leftover pepperoni pizza soon 

 

Only 2 eggs in frig ... Makro run later