A "hospital" does not devide whether to issue a sick note, a specific doctor does. And consider how hard it would then be to go back to work. Time off, even if you can get a doctor to recommend it, won't be infinite . It will be time bound. Just kicks the can down the roaf without solving anything.
Since your issue are psychological rather than physiological, deek treatment for your anxiety and depression.
For problems such as you describe a mixture of counselling (talk therapy) and medication usually work better than either alone. And it is advantageous to start with counselling first then have counsellor refer you to a psychiatrist for medication if indicated.
Suggest one of these places for counselling:
https://www.psiadmin.com/
https://ncsbkk.com/
While you may need counselling for a period of months you will feel some relief as soon as you have seen a professional and shared what is going on with them...as you'll no longer be dealing with things alone.
Cover it with a large post-it note and write some ‘useful information’ like a couple of emergency numbers or web site addresses etc. unlikely that any IO will bother to look under it.
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