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Cesar/Mensendieck

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Anyone knows if there is someone who practises Cesar/Mensendieck?

Anyone knows if there is someone who practises Cesar/Mensendieck?

How odd.

Never heard of this but on looking it up I note that I also invented this "therapy"!!

That is, I used to teach meditation and still often do a body scan and release muscles and areas one by one (I can fall asleep at will).....and when doing a chore like sweeping up leaves I purposely stretch to the limit and turn it into an exercise the same time.

It is then much more than a chore....it becomes a set of as good as it gets moments.

Should have called it the Cheeryble Therapy!

Sent from my iPad using ThaiVisa app

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