Skip to content
View in the app

A better way to browse. Learn more.

Thailand News and Discussion Forum | ASEANNOW

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Fitness not about fitness anymore: Fitness people

Featured Replies

16 hours ago, AlexRich said:

or choking the Bishop

choking the chicken or bashing the bishop ....... it's alliteration old chap, choking the bishop just doesn't work. 

Christ on a crutch (even more alliteration), did you never take English class?

  • Replies 39
  • Views 2.1k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • What Ken’s really interested in doing is “life-coaching” you out of your money. 

  • Bad picture of the guy or he is not lean, not impressed by what i see. Not that it means much because you don't need to be in good shape to know a lot about training.    Not that much into l

  • You forgot the Pattaya exercise programme, also known as whore-mongering ... you lose weight because your wallet weighs less.

Posted Images

2 hours ago, BritManToo said:

choking the chicken or bashing the bishop ....... it's alliteration old chap, choking the bishop just doesn't work. 

Christ on a crutch (even more alliteration), did you never take English class?

That's the only version I've heard involving the Bishop? Works for me!

11 hours ago, Justfine said:

There's always one who takes the joke too far

did not relies you were joking ?

Quote

The message from Weichert, who says he’s a sergeant in the US Army and a six-time “Soldier of the Year,”

 
Quote

As for Weichert’s service record, the only US Soldier of the Year awards seem to go back to 2002. Weichert’s name isn’t listed, and had he been a staff sergeant, he wouldn’t have been eligible anyway.

 

Huhhhhhhhhhhh??????????????

 

..just more PT.. that's all.

On 6/15/2018 at 9:35 PM, Justfine said:

Running everyday would be boring and wreck your joints.

 

 

Sitting in a chair wrecks your joints.  Running strengthens them.  Like anything if you overdo it then problems occur. 5k for me is not over doing it. You gotta run.

 

42 minutes ago, stud858 said:

Sitting in a chair wrecks your joints.  Running strengthens them.  Like anything if you overdo it then problems occur. 5k for me is not over doing it. You gotta run.

 

Exercising everyday is overtraining. Olympic althetes don't train everyday.

1 hour ago, Justfine said:

Exercising everyday is overtraining. Olympic althetes don't train everyday.

Of course and if feeling twinges I rest a couple of days extra.  if I'm feeling good I swap between running and gym work.  just gotta listen to your body.  once you get into a rhythm of exercise its easier and once familiar with your body every day exercises are not harmful in my experience opinion. 

 

Recently Browsing 0

  • No registered users viewing this page.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.