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Posted

I've been experiencing Diarrhea almost every day for over 6 months

 

I'd always assumed it was due to mixing spicy food, alcohol and coffee, but i've always done this and was never an issue living here last year

 

I've recently tried cutting out all 3 and not seeing any change

 

I have no other symptoms other than (explosive) Diarrhea.

 

So is it that my body is still in healing mode or could it be something like parasites? 

Posted
26 minutes ago, cyril sneer said:

I drink 4-5 large bottles of water a day so not sure if hydration is the issue

 

Water actually triggers it first thing in the morning

had same problem last year, went to hospital did gastrointestinal endoscopy and they found bacteria, doctor prescribed antibiotic and some other pills, couple days later felt a big difference and it has been good ever since.... don't wait too long, it's worth the money

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Posted
1 minute ago, wgdanson said:

Would SHITaki mushrooms not be better?

Shitake is good. Try reishi first. Maitake is also good. I think all three are really beneficial to a Thai expat's health.

Posted
7 minutes ago, LomSak27 said:

Quit kidding yourself - Go to a hospital or clinic with a reputable Doctor. 

that's the challenging part

 

I assume as I have no serious symptoms like pain/blood/vomitting etc. the doctor will just save face and feed me a cocktail of useless meds. that's my usual experience anyway

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Posted
1 minute ago, owl sees all said:

Shitake is good. Try reishi first. Maitake is also good. I think all three are really beneficial to a Thai expat's health.

Mushrooms in any but small quantities will make you go to the bathroom a lot. 

Posted
Just now, cyril sneer said:

I assume as I have no serious symptoms like pain/blood/vomitting etc. the doctor will just save face and feed me a cocktail of useless meds. that's my usual experience anyway

Double check with at least a stool sample, and whatever other checks they want to run.

At a hospital. Then if its nothing its nothing.  

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Posted
1 hour ago, cyril sneer said:

've been experiencing Diarrhea almost every day for over 6 months

Having diarrhea longer than 14 days is serious.

 

You need to see a specialist right away.  You have to take a battery of tests to be able diagnose your problem properly.

 

there are many issues that can cause your symptoms. sorry to say there is a very good chance you now have IBS-D caused by exposure to Salmonella bacteria.

 

I have it and there is no cure. 

 

Also look into the FODMAP diet.

 

 

 

 

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Posted
5 minutes ago, cyril sneer said:

I assume as I have no serious symptoms like pain/blood/vomitting etc. the doctor will just save face and feed me a cocktail of useless meds.

1

Right you are cyril sneer. Keep away from those quacks. The only thing they will relieve is money from your pocket.

 

Try my remedies first; as of NOW. No time to dilly-dally. Get yourself sorted.

 

The three mushrooms that should be a part of any farang's diet here; reishi, maitake and shitake. Also, knock the alcohol* on the head for a week. Cut out cheese and chips.

 

Stop intaking sodas, caffeine, alcohol*, and sugary, foods. Instead, eat wholemeal bread (if you can get it), fruits (especially apples and papaya) and FRESH vegetables**, fresh grains and healthy fats found in tilapia, snake-heads or frogs. Nuts are better than meat for protein.

 

Also, it is worth trying (if you have a western toilet) an exercise, while you are on the loo doing your stuff. keep your knees about 15cm apart. Lean slightly forward and put your elbows on the outside of your knees. Now push your legs apart and resist with your upper arms. With a bit of practice, you can train the body to work on the stomach area.

 

* Except for the initial reishi wine trial.

** A lot of the veg' in Thailand is full of nasties. Grow your own, or get them from a sound source. 

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Posted (edited)
1 hour ago, owl sees all said:

Shitake is good. Try reishi first. Maitake is also good. I think all three are really beneficial to a Thai expat's health.

Are you really being serious about making 6% wine from mushrooms, and drinking 10 x half litre a day. I think not.  LOL

 

I think the Owl talks BullShitake.

Edited by wgdanson
Posted
59 minutes ago, owl sees all said:

Shitake is good. Try reishi first. Maitake is also good. I think all three are really beneficial to a Thai expat's health.

This may make you feel a little better. Don't leave it too long before seeking medical advice. Rooster

 

 

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Posted (edited)

Cyril, you don't like visiting the doc's here; I don't like them anywhere but especially Thailand, where many buy their white coats and get their knowledge from facebook. Once some of these white-coat wallers get their mits on you only death or running out of money can help you.

 

You have had the problem for 6 months. It is most probably an imbalance of bacteria in the gut and it is being fueled by something you are eating/drinking. 

 

Get to the market* today and get the goodies. My remedies should normalise your gut in just a couple of days. Once the problems are sorted, and you are shitting normally, introduce any new foods one at a time.

 

Learn to read your body. Try to understand what is going on; after all it is you. 

 

* Some of the reishi mushrooms at the markets have been grown in Laos and are generally big (as in 10/15cm across). Avoid these as they could have traces of 'agent orange'. Go for the smaller ones.

Edited by owl sees all
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