5 minutes ago, featography said:

Latest admission of guilt in the nutrition sites state that thought to be mistaken. They have the healthy fat and medical sites say go for it. Google it. 

Depends who you listen to, fat will still make you fat, google it

On 8/15/2022 at 11:51 AM, nchuckle said:

Indeed,when you remember that both major supermarkets, Makro and 7-11 owned by the same company- a situation MMC U.K. would forbid- it’s a virtual monopoly.

Don't forget Lotus's ,they have it all covered Manufacture ,Wholesale

and Retail ,

regards worgeordie

On 8/15/2022 at 11:51 AM, nchuckle said:

Indeed,when you remember that both major supermarkets, Makro and 7-11 owned by the same company- a situation MMC U.K. would forbid- it’s a virtual monopoly.

D

On 8/14/2022 at 10:01 PM, pgrahmm said:

My wife found some long thin avocados locally at the Buffalo market - San PaTong....They were great, tasty & were 60B a kilo....

I was pleasantly surprised given the high expectations & poor results we experienced with some of the Haas avocado look a likes....

Can you post a picture what they look like and I’ll look for some. Local are hard to determine when ripe and seems spoilage. HAAS is my favorite when in S. California they were decent prices… one of the imported brands here seem to have roots instead of fruit.

4 hours ago, DJ54 said:

Can you post a picture what they look like and I’ll look for some. Local are hard to determine when ripe and seems spoilage. HAAS is my favorite when in S. California they were decent prices… one of the imported brands here seem to have roots instead of fruit.

Similar to this more slender than round.....

On 8/16/2022 at 7:00 PM, scubascuba3 said:

Depends who you listen to, fat will still make you fat, google it

Ok, I did google it. Lo and behold'

Good Fats, Bad Fats :: Diabetes Education Online (ucsf.edu)

Good Fats vs. Bad Fats: Get the Skinny on Fat (webmd.com)

5 minutes ago, featography said:

Ok, I did google it. Lo and behold'

Good Fats, Bad Fats :: Diabetes Education Online (ucsf.edu)

Good Fats vs. Bad Fats: Get the Skinny on Fat (webmd.com)

I've just come across this video, it's very good, give it a go

 

https://youtu.be/yRcXtTjfb-M

On 8/14/2022 at 5:53 PM, Upnotover said:

People in the UK are completely broke.

Only a small percentage.

 

The media would like you to think it is everyone but in reality it is only a small minority. Usually those on the BBC have your say section that constantly whinge instead of going out and doing something about it.

23 minutes ago, youreavinalaff said:

Only a small percentage.

 

The media would like you to think it is everyone but in reality it is only a small minority. Usually those on the BBC have your say section that constantly whinge instead of going out and doing something about it.

Yep, too many people just looking for extra benefits. Benefit Britain

Just seen these for sale 

 

 

 

Buccaneer Avocado

Organic avocado from ChiangDao.

Pick from the tree this morning.

This will be ready to eat in 7-10 days.

Able to deliver wherever in Thailand.

Fresh...

The size is 2-3 avocados/1 Kg.

1 Kg./50 THB

3 kg./ 120 THB

10kg./ 380 THB

+ 130 THB for Delivery by Kerry

The profits raised from the sale of this product

Helps Support the needs of local teachers in

the Shan, Kachin, Karen, Lahu and Hmong

language communities.